Chicken Fajita Tacos - calories, carbs, nutrition
Chicken Fajita Tacos contain several important nutrients: 2 Fajitas with 2z Salsa only contains 400 calories, on average. However, more than 47% of chicken fajita tacos is composed of carbs 47 grams. It also contains 11 grams of fat, 28 grams of protein and 9 grams of sugar.
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400 | 47 g (47%) | 28 g (28%) | 11 g (25%) | 9 g |
Chicken Fajita Tacos Nutritional Facts
Serving Size: 2 Fajitas with 2z Salsa
- Carbs - 47 g
- Dietary Fiber - 5 g
- Sugars - 9 g
- Fat - 11 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 28 g
- Sodium - 800 mg
- Potassium - 850 mg
- Cholesterol - 60 mg
- Vitamin A - 142 %
- Vitamin C - 139.2 %
- Calcium - 18.6 %
- Iron - 18.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken fajita tacos?
Chicken Fajita Tacos contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken fajita tacos:
- 2 Fajitas with 2z Salsa: 400 grams
- 1 Fajitas with 2z Salsa: 200 grams
If you are unsure about the size of your chicken fajita tacos, you can estimate that an average chicken fajita tacos contains about 400 calories. About 47% of chicken fajita tacos calories come from carbs, 28% from protein, and 25% from fat.
How many carbs are in chicken fajita tacos?
Here is the carb content of standard serving sizes chicken fajita tacos:
- 2 Fajitas with 2z Salsa: 47 grams
- 1 Fajitas with 2z Salsa: 23.5 grams
Chicken Fajita Tacos also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Chicken Fajita Tacos fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 11/67 g | 56 g |
| Sodium | 800/2300 mg | 1500 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 47/250 g | 203 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 11/67 g | 56 g |
| Carbohydrates | 47/250 g | 203 g |
| Protein | 28/75 g | 47 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 96 minutes
- Yoga - 29 minutes
- Skipping - 61 minutes
- Bowling - 74 minutes
- Riding - 88 minutes
- Rowing - 30 minutes
- Cricket - 85 minutes
- Croquet - 34 minutes
- Shopping - 69 minutes
How many protein are in chicken fajita tacos?
Chicken Fajita Tacos is a good source of quality protein, with just 2 Fajitas with 2z Salsa containing 28 grams.
Look at the list of protein content in different servings of chicken fajita tacos:
- 2 Fajitas with 2z Salsa: 28 grams
- 1 Fajitas with 2z Salsa: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken fajita tacos?
However, despite having all the nutritious qualities of chicken fajita tacos, 2 Fajitas with 2z Salsa of chicken fajita tacos comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of chicken fajita tacos:
- 2 Fajitas with 2z Salsa: 9 grams
- 1 Fajitas with 2z Salsa: 4.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken fajita tacos?
Chicken Fajita Tacos contain on average 11 grams of total fat per serve (2 Fajitas with 2z Salsa) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken fajita tacos:
- 2 Fajitas with 2z Salsa: 11 grams
- 1 Fajitas with 2z Salsa: 5.5 grams
