Chicken & Avocado Sliders - calories, carbs, nutrition
Chicken & Avocado Sliders contain several important nutrients: 1 Serving only contains 600 calories, on average. However, more than 33% of chicken & avocado sliders is composed of carbs 49 grams. It also contains 28 grams of fat, 37 grams of protein and 14 grams of sugar.
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600 | 49 g (33%) | 37 g (25%) | 28 g (42%) | 14 g |
Chicken & Avocado Sliders Nutritional Facts
Serving Size: 1 Serving
- Carbs - 49 g
- Dietary Fiber - 7 g
- Sugars - 14 g
- Fat - 28 g
- Saturated - 4.5 g
- Polyunsaturated - 5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 690 mg
- Potassium - 980 mg
- Cholesterol - 90 mg
- Vitamin A - 10.4 %
- Vitamin C - 51.6 %
- Calcium - 10.8 %
- Iron - 17.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken & avocado sliders?
Chicken & Avocado Sliders contain around 600 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken & avocado sliders:
- 1 Serving: 600 grams
If you are unsure about the size of your chicken & avocado sliders, you can estimate that an average chicken & avocado sliders contains about 600 calories. About 33% of chicken & avocado sliders calories come from carbs, 25% from protein, and 42% from fat.
How many carbs are in chicken & avocado sliders?
Here is the carb content of standard serving sizes chicken & avocado sliders:
- 1 Serving: 49 grams
Chicken & Avocado Sliders also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 42 (net carbs = total carbs - fiber).
How does Chicken & Avocado Sliders fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 28/67 g | 39 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 90/300 mg | 210 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Carbohydrates | 49/250 g | 201 g |
| Sugar | 14/75 g | 61 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 600/2000 Cal | 1400 Cal |
| Fat | 28/67 g | 39 g |
| Carbohydrates | 49/250 g | 201 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 600 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 92 minutes
- Running - 61 minutes
- Cleaning - 221 minutes
- Swimming - 83 minutes
- Yoga - 21 minutes
- Skating - 60 minutes
- Tennis - 90 minutes
- Riding - 56 minutes
- Fencing - 61 minutes
- Climbing - 80 minutes
- Soccer - 35 minutes
- Shopping - 98 minutes
How many protein are in chicken & avocado sliders?
Chicken & Avocado Sliders is a good source of quality protein, with just 1 Serving containing 37 grams.
Look at the list of protein content in different servings of chicken & avocado sliders:
- 1 Serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken & avocado sliders?
However, despite having all the nutritious qualities of chicken & avocado sliders, 1 Serving of chicken & avocado sliders comes with almost 14 extra grams of added sugar.
Compare the sugar content of different servings of chicken & avocado sliders:
- 1 Serving: 14 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken & avocado sliders?
Chicken & Avocado Sliders contain on average 28 grams of total fat per serve (1 Serving) – the majority - 23,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken & avocado sliders:
- 1 Serving: 28 grams
