Chicken 8 Cut Fried CONV 2 PC - calories, carbs, nutrition
Chicken 8 Cut Fried CONV 2 PC contain several important nutrients: 2 Ea only contains 730 calories, on average. However, more than 8% of chicken 8 cut fried conv 2 pc is composed of carbs 14 grams. It also contains 58 grams of fat, 35 grams of protein and 0 grams of sugar.
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730 | 14 g (8%) | 35 g (19%) | 58 g (73%) | 0 g |
Chicken 8 Cut Fried CONV 2 PC Nutritional Facts
Serving Size: 2 Ea
- Carbs - 14 g
- Dietary Fiber - 2 g
- Sugars - 0 g
- Fat - 58 g
- Saturated - 12 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 35 g
- Sodium - 1750 mg
- Potassium - 0 mg
- Cholesterol - 140 mg
- Vitamin A - 4.7 %
- Vitamin C - 0 %
- Calcium - 4.7 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in chicken 8 cut fried conv 2 pc?
Chicken 8 Cut Fried CONV 2 PC contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of chicken 8 cut fried conv 2 pc:
- 2 Ea: 730 grams
- 1 Ea: 365 grams
If you are unsure about the size of your chicken 8 cut fried conv 2 pc, you can estimate that an average chicken 8 cut fried conv 2 pc contains about 730 calories. About 8% of chicken 8 cut fried conv 2 pc calories come from carbs, 19% from protein, and 73% from fat.
How many carbs are in chicken 8 cut fried conv 2 pc?
Here is the carb content of standard serving sizes chicken 8 cut fried conv 2 pc:
- 2 Ea: 14 grams
- 1 Ea: 7 grams
Chicken 8 Cut Fried CONV 2 PC also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Chicken 8 Cut Fried CONV 2 PC fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 58/67 g | 9 g |
| Sodium | 1750/2300 mg | 550 mg |
| Cholesterol | 140/300 mg | 160 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Carbohydrates | 14/250 g | 236 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 58/67 g | 9 g |
| Carbohydrates | 14/250 g | 236 g |
| Protein | 35/75 g | 40 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Diving - 52 minutes
- Pilates - 91 minutes
- Burpee - 94 minutes
- Basketball - 19 minutes
- Curling - 98 minutes
- Rowing - 59 minutes
- Snowboarding - 87 minutes
- Lawn Mowing - 86 minutes
- Sleep - 23 minutes
How many protein are in chicken 8 cut fried conv 2 pc?
Chicken 8 Cut Fried CONV 2 PC is a good source of quality protein, with just 2 Ea containing 35 grams.
Look at the list of protein content in different servings of chicken 8 cut fried conv 2 pc:
- 2 Ea: 35 grams
- 1 Ea: 17.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in chicken 8 cut fried conv 2 pc?
However, despite having all the nutritious qualities of chicken 8 cut fried conv 2 pc, 2 Ea of chicken 8 cut fried conv 2 pc comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of chicken 8 cut fried conv 2 pc:
- 2 Ea: 0 grams
- 1 Ea: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in chicken 8 cut fried conv 2 pc?
Chicken 8 Cut Fried CONV 2 PC contain on average 58 grams of total fat per serve (2 Ea) – the majority - 46 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.
Here is an example of the fat content in popular servings of chicken 8 cut fried conv 2 pc:
- 2 Ea: 58 grams
- 1 Ea: 29 grams
