Cheese, camembert - calories, carbs, nutrition
Cheese, camembert contain several important nutrients: 1 ounce only contains 85.1 calories, on average. However, more than 0% of cheese, camembert is composed of carbs 0.1 grams. It also contains 6.9 grams of fat, 5.6 grams of protein and 0.1 grams of sugar.
85.1 | 0.1 g (0%) | 5.6 g (26%) | 6.9 g (73%) | 0.1 g |
Cheese, camembert Nutritional Facts
Serving Size: 1 ounce
- Carbs - 0.1 g
- Dietary Fiber - 0 g
- Sugars - 0.1 g
- Fat - 6.9 g
- Saturated - 4.3 g
- Polyunsaturated - 0.2 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 5.6 g
- Sodium - 238.7 mg
- Potassium - 53 mg
- Cholesterol - 20.4 mg
- Vitamin A - 4.6 %
- Vitamin C - 0 %
- Calcium - 11 %
- Iron - 0.5 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cheese, camembert?
Cheese, camembert contain around 85.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cheese, camembert:
- 1 ounce: 85.1 grams
- 1 cubic inch: 51 grams
- 1 wedge (1.33 oz): 114 grams
- 1 milligram: 0 grams
- 1 gram: 3 grams
- 28 gram: 84 grams
- 100 gram: 300 grams
- 1 pound: 1360.8 grams
- 1 kilogram: 3000.1 grams
- 1 teaspoon: 15.4 grams
- 1 tablespoon: 46.1 grams
- 1 fluid ounce: 92.3 grams
- 1 milliliter: 3.1 grams
- 1 cup: 738 grams
- 1 pint: 1476 grams
- 1 quart: 2952 grams
- 1 liter: 3119.3 grams
- 1 gallon: 11808 grams
If you are unsure about the size of your cheese, camembert, you can estimate that an average cheese, camembert contains about 85.1 calories. About 0% of cheese, camembert calories come from carbs, 26% from protein, and 73% from fat.
How many carbs are in cheese, camembert?
Here is the carb content of standard serving sizes cheese, camembert:
- 1 ounce: 0.1 grams
- 1 cubic inch: 0.1 grams
- 1 wedge (1.33 oz): 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 28 gram: 0.1 grams
- 100 gram: 0.5 grams
- 1 pound: 2.1 grams
- 1 kilogram: 4.6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1.1 grams
- 1 pint: 2.3 grams
- 1 quart: 4.5 grams
- 1 liter: 4.8 grams
- 1 gallon: 18.1 grams
Cheese, camembert also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,1 (net carbs = total carbs - fiber).
How does Cheese, camembert fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 85.1/2000 Cal | 1914,9 Cal |
Fat | 6.9/67 g | 60,1 g |
Sodium | 238.7/2300 mg | 2061,3 mg |
Cholesterol | 20.4/300 mg | 279,6 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 85.1/2000 Cal | 1914,9 Cal |
Carbohydrates | 0.1/250 g | 249,9 g |
Sugar | 0.1/75 g | 74,9 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 85.1/2000 Cal | 1914,9 Cal |
Fat | 6.9/67 g | 60,1 g |
Carbohydrates | 0.1/250 g | 249,9 g |
Protein | 5.6/75 g | 69,4 g |
How long would it take to burn off 85.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 8 minutes
- Cleaning - 31 minutes
- Diving - 97 minutes
- Yoga - 75 minutes
- Skating - 36 minutes
- Basketball - 86 minutes
- Volleyball - 63 minutes
- Badminton - 17 minutes
- Climbing - 81 minutes
- Croquet - 31 minutes
- Shopping - 15 minutes
How many protein are in cheese, camembert?
Cheese, camembert is a good source of quality protein, with just 1 ounce containing 5.6 grams.
Look at the list of protein content in different servings of cheese, camembert:
- 1 ounce: 5.6 grams
- 1 cubic inch: 3.4 grams
- 1 wedge (1.33 oz): 7.5 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 28 gram: 5.5 grams
- 100 gram: 19.8 grams
- 1 pound: 89.8 grams
- 1 kilogram: 198 grams
- 1 teaspoon: 1 grams
- 1 tablespoon: 3 grams
- 1 fluid ounce: 6.1 grams
- 1 milliliter: 0.2 grams
- 1 cup: 48.7 grams
- 1 pint: 97.4 grams
- 1 quart: 194.8 grams
- 1 liter: 205.9 grams
- 1 gallon: 779.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cheese, camembert?
However, despite having all the nutritious qualities of cheese, camembert, 1 ounce of cheese, camembert comes with almost 0.1 extra grams of added sugar.
Compare the sugar content of different servings of cheese, camembert:
- 1 ounce: 0.1 grams
- 1 cubic inch: 0.1 grams
- 1 wedge (1.33 oz): 0.2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 28 gram: 0.1 grams
- 100 gram: 0.5 grams
- 1 pound: 2.1 grams
- 1 kilogram: 4.6 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1.1 grams
- 1 pint: 2.3 grams
- 1 quart: 4.5 grams
- 1 liter: 4.8 grams
- 1 gallon: 18.1 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cheese, camembert?
Cheese, camembert contain on average 6.9 grams of total fat per serve (1 ounce) – the majority - 2,6 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of cheese, camembert:
- 1 ounce: 6.9 grams
- 1 cubic inch: 4.1 grams
- 1 wedge (1.33 oz): 9.2 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 28 gram: 6.8 grams
- 100 gram: 24.3 grams
- 1 pound: 110 grams
- 1 kilogram: 242.6 grams
- 1 teaspoon: 1.2 grams
- 1 tablespoon: 3.7 grams
- 1 fluid ounce: 7.5 grams
- 1 milliliter: 0.3 grams
- 1 cup: 59.7 grams
- 1 pint: 119.4 grams
- 1 quart: 238.7 grams
- 1 liter: 252.3 grams
- 1 gallon: 954.9 grams