Carved Mustard Glazed Corned Beef Platter - calories, carbs, nutrition
Carved Mustard Glazed Corned Beef Platter contain several important nutrients: 1 Platter only contains 710 calories, on average. However, more than 25% of carved mustard glazed corned beef platter is composed of carbs 44 grams. It also contains 48 grams of fat, 25 grams of protein and 10 grams of sugar.
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710 | 44 g (25%) | 25 g (14%) | 48 g (61%) | 10 g |
Carved Mustard Glazed Corned Beef Platter Nutritional Facts
Serving Size: 1 Platter
- Carbs - 44 g
- Dietary Fiber - 7 g
- Sugars - 10 g
- Fat - 48 g
- Saturated - 11 g
- Polyunsaturated - 16 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 25 g
- Sodium - 2300 mg
- Potassium - 1050 mg
- Cholesterol - 120 mg
- Vitamin A - 38.5 %
- Vitamin C - 74.7 %
- Calcium - 13.7 %
- Iron - 32.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carved mustard glazed corned beef platter?
Carved Mustard Glazed Corned Beef Platter contain around 710 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carved mustard glazed corned beef platter:
- 1 Platter: 710 grams
If you are unsure about the size of your carved mustard glazed corned beef platter, you can estimate that an average carved mustard glazed corned beef platter contains about 710 calories. About 25% of carved mustard glazed corned beef platter calories come from carbs, 14% from protein, and 61% from fat.
How many carbs are in carved mustard glazed corned beef platter?
Here is the carb content of standard serving sizes carved mustard glazed corned beef platter:
- 1 Platter: 44 grams
Carved Mustard Glazed Corned Beef Platter also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 37 (net carbs = total carbs - fiber).
How does Carved Mustard Glazed Corned Beef Platter fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Fat | 48/67 g | 19 g |
| Sodium | 2300/2300 mg | 0 mg |
| Cholesterol | 120/300 mg | 180 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Carbohydrates | 44/250 g | 206 g |
| Sugar | 10/75 g | 65 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 710/2000 Cal | 1290 Cal |
| Fat | 48/67 g | 19 g |
| Carbohydrates | 44/250 g | 206 g |
| Protein | 25/75 g | 50 g |
How long would it take to burn off 710 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 109 minutes
- Running - 72 minutes
- Cleaning - 261 minutes
- Diving - 60 minutes
- Bodyflex - 83 minutes
- Dansing - 45 minutes
- Bowling - 49 minutes
- Volleyball - 49 minutes
- Fencing - 75 minutes
- Climbing - 87 minutes
- Croquet - 67 minutes
- Sleep - 65 minutes
How many protein are in carved mustard glazed corned beef platter?
Carved Mustard Glazed Corned Beef Platter is a good source of quality protein, with just 1 Platter containing 25 grams.
Look at the list of protein content in different servings of carved mustard glazed corned beef platter:
- 1 Platter: 25 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carved mustard glazed corned beef platter?
However, despite having all the nutritious qualities of carved mustard glazed corned beef platter, 1 Platter of carved mustard glazed corned beef platter comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of carved mustard glazed corned beef platter:
- 1 Platter: 10 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carved mustard glazed corned beef platter?
Carved Mustard Glazed Corned Beef Platter contain on average 48 grams of total fat per serve (1 Platter) – the majority - 37 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of carved mustard glazed corned beef platter:
- 1 Platter: 48 grams
