Carolina Angus Burger - calories, carbs, nutrition
Carolina Angus Burger contain several important nutrients: 1 Sandwich only contains 650 calories, on average. However, more than 31% of carolina angus burger is composed of carbs 51 grams. It also contains 37 grams of fat, 30 grams of protein and 11 grams of sugar.
650 | 51 g (31%) | 30 g (18%) | 37 g (51%) | 11 g |
Carolina Angus Burger Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 51 g
- Dietary Fiber - 4 g
- Sugars - 11 g
- Fat - 37 g
- Saturated - 13 g
- Polyunsaturated - 6 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 30 g
- Sodium - 1020 mg
- Potassium - 570 mg
- Cholesterol - 80 mg
- Vitamin A - 35.8 %
- Vitamin C - 23.2 %
- Calcium - 17.9 %
- Iron - 28 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in carolina angus burger?
Carolina Angus Burger contain around 650 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carolina angus burger:
- 1 Sandwich: 650 grams
If you are unsure about the size of your carolina angus burger, you can estimate that an average carolina angus burger contains about 650 calories. About 31% of carolina angus burger calories come from carbs, 18% from protein, and 51% from fat.
How many carbs are in carolina angus burger?
Here is the carb content of standard serving sizes carolina angus burger:
- 1 Sandwich: 51 grams
Carolina Angus Burger also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Carolina Angus Burger fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 37/67 g | 30 g |
Sodium | 1020/2300 mg | 1280 mg |
Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Carbohydrates | 51/250 g | 199 g |
Sugar | 11/75 g | 64 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 650/2000 Cal | 1350 Cal |
Fat | 37/67 g | 30 g |
Carbohydrates | 51/250 g | 199 g |
Protein | 30/75 g | 45 g |
How long would it take to burn off 650 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 99 minutes
- Running - 66 minutes
- Cleaning - 239 minutes
- Hiking - 75 minutes
- Yoga - 90 minutes
- Skipping - 86 minutes
- Bowling - 31 minutes
- Volleyball - 56 minutes
- Rowing - 90 minutes
- Climbing - 36 minutes
- Gardening - 38 minutes
- Sleep - 39 minutes
How many protein are in carolina angus burger?
Carolina Angus Burger is a good source of quality protein, with just 1 Sandwich containing 30 grams.
Look at the list of protein content in different servings of carolina angus burger:
- 1 Sandwich: 30 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in carolina angus burger?
However, despite having all the nutritious qualities of carolina angus burger, 1 Sandwich of carolina angus burger comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of carolina angus burger:
- 1 Sandwich: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in carolina angus burger?
Carolina Angus Burger contain on average 37 grams of total fat per serve (1 Sandwich) – the majority - 24 grams - of that fat is also classified as unsaturated, with only 13 grams being saturated fat.
Here is an example of the fat content in popular servings of carolina angus burger:
- 1 Sandwich: 37 grams