CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed - calories, carbs, nutrition

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed Nutritional Facts

Serving Size: 1 package

• Carbs - 0.7 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 4.8 g
• Saturated - 2 g
• Polyunsaturated - 0.2 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 13.7 g
• Sodium - 952.8 mg
• Potassium - 249.9 mg
• Cholesterol - 46.2 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 1.2 %
• Iron - 9.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in carl buddig, cooked corned beef, chopped, pressed?

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain around 100.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of carl buddig, cooked corned beef, chopped, pressed:

• 1 package: 100.8 grams
• 1 serving 2 oz: 80.9 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 100 gram: 142 grams
• 1 ounce: 40.3 grams
• 1 pound: 644.1 grams
• 1 kilogram: 1420 grams

If you are unsure about the size of your carl buddig, cooked corned beef, chopped, pressed, you can estimate that an average carl buddig, cooked corned beef, chopped, pressed contains about 100.8 calories. About 3% of carl buddig, cooked corned beef, chopped, pressed calories come from carbs, 54% from protein, and 43% from fat.

How many carbs are in carl buddig, cooked corned beef, chopped, pressed?

Here is the carb content of standard serving sizes carl buddig, cooked corned beef, chopped, pressed:

• 1 package: 0.7 grams
• 1 serving 2 oz: 0.6 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 1 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0,7 (net carbs = total carbs - fiber).

How does CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100.8 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 37 minutes
• Swimming - 56 minutes
• Bodyflex - 65 minutes
• Skipping - 94 minutes
• Basketball - 29 minutes
• Curling - 64 minutes
• Squash - 42 minutes
• Snowboarding - 87 minutes
• Croquet - 91 minutes
• Baby Sitting - 45 minutes

How many protein are in carl buddig, cooked corned beef, chopped, pressed?

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed is a good source of quality protein, with just 1 package containing 13.7 grams.

Look at the list of protein content in different servings of carl buddig, cooked corned beef, chopped, pressed:

• 1 package: 13.7 grams
• 1 serving 2 oz: 11 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 100 gram: 19.3 grams
• 1 ounce: 5.5 grams
• 1 pound: 87.5 grams
• 1 kilogram: 193 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in carl buddig, cooked corned beef, chopped, pressed?

However, despite having all the nutritious qualities of carl buddig, cooked corned beef, chopped, pressed, 1 package of carl buddig, cooked corned beef, chopped, pressed comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of carl buddig, cooked corned beef, chopped, pressed:

• 1 package: 0 grams
• 1 serving 2 oz: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 100 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in carl buddig, cooked corned beef, chopped, pressed?

CARL BUDDIG, Cooked Corned Beef, Chopped, Pressed contain on average 4.8 grams of total fat per serve (1 package) – the majority - 2,8 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of carl buddig, cooked corned beef, chopped, pressed:

• 1 package: 4.8 grams
• 1 serving 2 oz: 3.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 100 gram: 6.8 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.8 grams
• 1 kilogram: 68 grams