Caramelized Peach Crepe - calories, carbs, nutrition
Caramelized Peach Crepe contain several important nutrients: 1 Crepe only contains 1050 calories, on average. However, more than 55% of caramelized peach crepe is composed of carbs 148 grams. It also contains 46 grams of fat, 16 grams of protein and 115 grams of sugar.
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1050 | 148 g (55%) | 16 g (6%) | 46 g (39%) | 115 g |
Caramelized Peach Crepe Nutritional Facts
Serving Size: 1 Crepe
- Carbs - 148 g
- Dietary Fiber - 5 g
- Sugars - 115 g
- Fat - 46 g
- Saturated - 30 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 1.5 g
- Protein - 16 g
- Sodium - 870 mg
- Potassium - 760 mg
- Cholesterol - 285 mg
- Vitamin A - 35.7 %
- Vitamin C - 26.3 %
- Calcium - 22.5 %
- Iron - 21.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in caramelized peach crepe?
Caramelized Peach Crepe contain around 1050 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of caramelized peach crepe:
- 1 Crepe: 1050 grams
If you are unsure about the size of your caramelized peach crepe, you can estimate that an average caramelized peach crepe contains about 1050 calories. About 55% of caramelized peach crepe calories come from carbs, 6% from protein, and 39% from fat.
How many carbs are in caramelized peach crepe?
Here is the carb content of standard serving sizes caramelized peach crepe:
- 1 Crepe: 148 grams
Caramelized Peach Crepe also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 143 (net carbs = total carbs - fiber).
How does Caramelized Peach Crepe fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1050/2000 Cal | 950 Cal |
| Fat | 46/67 g | 21 g |
| Sodium | 870/2300 mg | 1430 mg |
| Cholesterol | 285/300 mg | 15 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1050/2000 Cal | 950 Cal |
| Carbohydrates | 148/250 g | 102 g |
| Sugar | 115/75 g | -40 g |
| Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1050/2000 Cal | 950 Cal |
| Fat | 46/67 g | 21 g |
| Carbohydrates | 148/250 g | 102 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 1050 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 161 minutes
- Running - 107 minutes
- Cleaning - 387 minutes
- Swimming - 54 minutes
- Pilates - 56 minutes
- Skating - 78 minutes
- Bowling - 54 minutes
- Curling - 38 minutes
- Squash - 15 minutes
- Climbing - 55 minutes
- Soccer - 57 minutes
- Shopping - 56 minutes
How many protein are in caramelized peach crepe?
Caramelized Peach Crepe is a good source of quality protein, with just 1 Crepe containing 16 grams.
Look at the list of protein content in different servings of caramelized peach crepe:
- 1 Crepe: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in caramelized peach crepe?
However, despite having all the nutritious qualities of caramelized peach crepe, 1 Crepe of caramelized peach crepe comes with almost 115 extra grams of added sugar.
Compare the sugar content of different servings of caramelized peach crepe:
- 1 Crepe: 115 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in caramelized peach crepe?
Caramelized Peach Crepe contain on average 46 grams of total fat per serve (1 Crepe) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 30 grams being saturated fat.
Here is an example of the fat content in popular servings of caramelized peach crepe:
- 1 Crepe: 46 grams
