CAMPBELL'S, Tomato Soup, condensed - calories, carbs, nutrition
CAMPBELL'S, Tomato Soup, condensed contain several important nutrients: 0.5 cup condensed only contains 88 calories, on average. However, more than 87% of campbell's, tomato soup, condensed is composed of carbs 18.9 grams. It also contains 0.5 grams of fat, 1.8 grams of protein and 10.2 grams of sugar.
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88 | 18.9 g (87%) | 1.8 g (8%) | 0.5 g (5%) | 10.2 g |
CAMPBELL'S, Tomato Soup, condensed Nutritional Facts
Serving Size: 0.5 cup condensed
- Carbs - 18.9 g
- Dietary Fiber - 1.4 g
- Sugars - 10.2 g
- Fat - 0.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.8 g
- Sodium - 467.5 mg
- Potassium - 696.9 mg
- Cholesterol - 0 mg
- Vitamin A - 8 %
- Vitamin C - 9.9 %
- Calcium - 1.6 %
- Iron - 4.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in campbell's, tomato soup, condensed?
CAMPBELL'S, Tomato Soup, condensed contain around 88 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of campbell's, tomato soup, condensed:
- 0.5 cup condensed: 88 grams
- 1 cup condensed: 176.1 grams
- 1 milligram: 0 grams
- 1 gram: 0.7 grams
- 100 gram: 71 grams
- 1 ounce: 20.1 grams
- 1 pound: 322.1 grams
- 1 kilogram: 710 grams
If you are unsure about the size of your campbell's, tomato soup, condensed, you can estimate that an average campbell's, tomato soup, condensed contains about 88 calories. About 87% of campbell's, tomato soup, condensed calories come from carbs, 8% from protein, and 5% from fat.
How many carbs are in campbell's, tomato soup, condensed?
Here is the carb content of standard serving sizes campbell's, tomato soup, condensed:
- 0.5 cup condensed: 18.9 grams
- 1 cup condensed: 37.7 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 100 gram: 15.2 grams
- 1 ounce: 4.3 grams
- 1 pound: 69 grams
- 1 kilogram: 152.2 grams
CAMPBELL'S, Tomato Soup, condensed also contains 1.4 grams of fiber, depending on its size. You can subtract 1.4 grams if you are looking for the net carb content 17,5 (net carbs = total carbs - fiber).
How does CAMPBELL'S, Tomato Soup, condensed fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 88/2000 Cal | 1912 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Sodium | 467.5/2300 mg | 1832,5 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 88/2000 Cal | 1912 Cal |
| Carbohydrates | 18.9/250 g | 231,1 g |
| Sugar | 10.2/75 g | 64,8 g |
| Fiber | 1.4/25 g | 23,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 88/2000 Cal | 1912 Cal |
| Fat | 0.5/67 g | 66,5 g |
| Carbohydrates | 18.9/250 g | 231,1 g |
| Protein | 1.8/75 g | 73,2 g |
How long would it take to burn off 88 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 32 minutes
- Swimming - 87 minutes
- Bodyflex - 43 minutes
- Skipping - 41 minutes
- Tennis - 74 minutes
- Curling - 98 minutes
- Rowing - 66 minutes
- Cricket - 88 minutes
- Lawn Mowing - 91 minutes
- Shopping - 82 minutes
How many protein are in campbell's, tomato soup, condensed?
CAMPBELL'S, Tomato Soup, condensed is a good source of quality protein, with just 0.5 cup condensed containing 1.8 grams.
Look at the list of protein content in different servings of campbell's, tomato soup, condensed:
- 0.5 cup condensed: 1.8 grams
- 1 cup condensed: 3.6 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 1.5 grams
- 1 ounce: 0.4 grams
- 1 pound: 6.6 grams
- 1 kilogram: 14.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in campbell's, tomato soup, condensed?
However, despite having all the nutritious qualities of campbell's, tomato soup, condensed, 0.5 cup condensed of campbell's, tomato soup, condensed comes with almost 10.2 extra grams of added sugar.
Compare the sugar content of different servings of campbell's, tomato soup, condensed:
- 0.5 cup condensed: 10.2 grams
- 1 cup condensed: 20.4 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 100 gram: 8.2 grams
- 1 ounce: 2.3 grams
- 1 pound: 37.3 grams
- 1 kilogram: 82.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in campbell's, tomato soup, condensed?
CAMPBELL'S, Tomato Soup, condensed contain on average 0.5 grams of total fat per serve (0.5 cup condensed) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of campbell's, tomato soup, condensed:
- 0.5 cup condensed: 0.5 grams
- 1 cup condensed: 1.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.4 grams
- 1 ounce: 0.1 grams
- 1 pound: 2 grams
- 1 kilogram: 4.4 grams
