California Creamy Vegetable Chowder - calories, carbs, nutrition

California Creamy Vegetable Chowder Nutritional Facts

Serving Size: 1 Serving

• Carbs - 24 g
• Dietary Fiber - 2 g
• Sugars - 1 g
• Fat - 5 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 5 g
• Sodium - 510 mg
• Potassium - 70 mg
• Cholesterol - 3 mg
• Vitamin A - 47 %
• Vitamin C - 26.6 %
• Calcium - 10.8 %
• Iron - 3.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in california creamy vegetable chowder?

California Creamy Vegetable Chowder contain around 160 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of california creamy vegetable chowder:

• 1 Serving: 160 grams

If you are unsure about the size of your california creamy vegetable chowder, you can estimate that an average california creamy vegetable chowder contains about 160 calories. About 60% of california creamy vegetable chowder calories come from carbs, 12% from protein, and 28% from fat.

How many carbs are in california creamy vegetable chowder?

Here is the carb content of standard serving sizes california creamy vegetable chowder:

• 1 Serving: 24 grams

California Creamy Vegetable Chowder also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 22 (net carbs = total carbs - fiber).

How does California Creamy Vegetable Chowder fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 160 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 24 minutes
• Running - 16 minutes
• Cleaning - 58 minutes
• Diving - 80 minutes
• Boxing - 18 minutes
• Dansing - 76 minutes
• Tennis - 44 minutes
• Rugby - 77 minutes
• Badminton - 29 minutes
• Cricket - 33 minutes
• Soccer - 68 minutes
• Sleep - 92 minutes

How many protein are in california creamy vegetable chowder?

California Creamy Vegetable Chowder is a good source of quality protein, with just 1 Serving containing 5 grams.

Look at the list of protein content in different servings of california creamy vegetable chowder:

• 1 Serving: 5 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in california creamy vegetable chowder?

However, despite having all the nutritious qualities of california creamy vegetable chowder, 1 Serving of california creamy vegetable chowder comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of california creamy vegetable chowder:

• 1 Serving: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in california creamy vegetable chowder?

California Creamy Vegetable Chowder contain on average 5 grams of total fat per serve (1 Serving) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of california creamy vegetable chowder:

• 1 Serving: 5 grams