Cajun Chicken Bisque - calories, carbs, nutrition
Cajun Chicken Bisque contain several important nutrients: 1 Serving only contains 130 calories, on average. However, more than 26% of cajun chicken bisque is composed of carbs 8 grams. It also contains 5 grams of fat, 12 grams of protein and 5 grams of sugar.
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130 | 8 g (26%) | 12 g (38%) | 5 g (36%) | 5 g |
Cajun Chicken Bisque Nutritional Facts
Serving Size: 1 Serving
- Carbs - 8 g
- Dietary Fiber - 0.7 g
- Sugars - 5 g
- Fat - 5 g
- Saturated - 0.5 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 120 mg
- Potassium - 220 mg
- Cholesterol - 20 mg
- Vitamin A - 7.2 %
- Vitamin C - 11.4 %
- Calcium - 10.6 %
- Iron - 4.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in cajun chicken bisque?
Cajun Chicken Bisque contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cajun chicken bisque:
- 1 Serving: 130 grams
If you are unsure about the size of your cajun chicken bisque, you can estimate that an average cajun chicken bisque contains about 130 calories. About 26% of cajun chicken bisque calories come from carbs, 38% from protein, and 36% from fat.
How many carbs are in cajun chicken bisque?
Here is the carb content of standard serving sizes cajun chicken bisque:
- 1 Serving: 8 grams
Cajun Chicken Bisque also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 7,3 (net carbs = total carbs - fiber).
How does Cajun Chicken Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 5/67 g | 62 g |
| Sodium | 120/2300 mg | 2180 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Carbohydrates | 8/250 g | 242 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 0.7/25 g | 24,3 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 130/2000 Cal | 1870 Cal |
| Fat | 5/67 g | 62 g |
| Carbohydrates | 8/250 g | 242 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 130 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 19 minutes
- Running - 13 minutes
- Cleaning - 47 minutes
- Swimming - 53 minutes
- Bodyflex - 78 minutes
- Skipping - 89 minutes
- Golf - 92 minutes
- Curling - 23 minutes
- Squash - 30 minutes
- Cricket - 71 minutes
- Soccer - 34 minutes
- Shopping - 53 minutes
How many protein are in cajun chicken bisque?
Cajun Chicken Bisque is a good source of quality protein, with just 1 Serving containing 12 grams.
Look at the list of protein content in different servings of cajun chicken bisque:
- 1 Serving: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in cajun chicken bisque?
However, despite having all the nutritious qualities of cajun chicken bisque, 1 Serving of cajun chicken bisque comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of cajun chicken bisque:
- 1 Serving: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in cajun chicken bisque?
Cajun Chicken Bisque contain on average 5 grams of total fat per serve (1 Serving) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of cajun chicken bisque:
- 1 Serving: 5 grams
