Cafe Horchata with Vanilla and Cinnamon - calories, carbs, nutrition

Cafe Horchata with Vanilla and Cinnamon Nutritional Facts

Serving Size: 1 serving

• Carbs - 35.2 g
• Dietary Fiber - 0 g
• Sugars - 13.8 g
• Fat - 2 g
• Saturated - 1.2 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 3.6 g
• Sodium - 34 mg
• Potassium - --
• Cholesterol - 7 mg
• Vitamin A - 1.4 %
• Vitamin C - 0.7 %
• Calcium - 7.7 %
• Iron - 1.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in cafe horchata with vanilla and cinnamon?

Cafe Horchata with Vanilla and Cinnamon contain around 177 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of cafe horchata with vanilla and cinnamon:

• 1 serving: 177 grams

If you are unsure about the size of your cafe horchata with vanilla and cinnamon, you can estimate that an average cafe horchata with vanilla and cinnamon contains about 177 calories. About 81% of cafe horchata with vanilla and cinnamon calories come from carbs, 8% from protein, and 10% from fat.

How many carbs are in cafe horchata with vanilla and cinnamon?

Here is the carb content of standard serving sizes cafe horchata with vanilla and cinnamon:

• 1 serving: 35.2 grams

Cafe Horchata with Vanilla and Cinnamon also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 35,2 (net carbs = total carbs - fiber).

How does Cafe Horchata with Vanilla and Cinnamon fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 177 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 27 minutes
• Running - 18 minutes
• Cleaning - 65 minutes
• Walking - 33 minutes
• Pilates - 89 minutes
• Skipping - 36 minutes
• Tennis - 93 minutes
• Curling - 75 minutes
• Badminton - 99 minutes
• Snowboarding - 37 minutes
• Gardening - 28 minutes
• Baby Sitting - 20 minutes

How many protein are in cafe horchata with vanilla and cinnamon?

Cafe Horchata with Vanilla and Cinnamon is a good source of quality protein, with just 1 serving containing 3.6 grams.

Look at the list of protein content in different servings of cafe horchata with vanilla and cinnamon:

• 1 serving: 3.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in cafe horchata with vanilla and cinnamon?

However, despite having all the nutritious qualities of cafe horchata with vanilla and cinnamon, 1 serving of cafe horchata with vanilla and cinnamon comes with almost 13.8 extra grams of added sugar.

Compare the sugar content of different servings of cafe horchata with vanilla and cinnamon:

• 1 serving: 13.8 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in cafe horchata with vanilla and cinnamon?

Cafe Horchata with Vanilla and Cinnamon contain on average 2 grams of total fat per serve (1 serving) – the majority - 0,8 grams - of that fat is also classified as unsaturated, with only 1.2 grams being saturated fat.

Here is an example of the fat content in popular servings of cafe horchata with vanilla and cinnamon:

• 1 serving: 2 grams