Burrito Shredded Pork - calories, carbs, nutrition

Burrito Shredded Pork Nutritional Facts

Serving Size: 462 gram

• Carbs - 97 g
• Dietary Fiber - 5 g
• Sugars - 14 g
• Fat - 21 g
• Saturated - 9 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - 0 g
• Protein - 31 g
• Sodium - 2510 mg
• Potassium - 0 mg
• Cholesterol - 63 mg
• Vitamin A - 10.2 %
• Vitamin C - 8.3 %
• Calcium - 31.1 %
• Iron - 27.8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burrito shredded pork?

Burrito Shredded Pork contain around 708 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burrito shredded pork:

• 462 gram: 708 grams
• 1 milligram: 0 grams
• 1 gram: 1.5 grams
• 1 ounce: 43.4 grams
• 1 pound: 695.1 grams
• 1 kilogram: 1532.5 grams

If you are unsure about the size of your burrito shredded pork, you can estimate that an average burrito shredded pork contains about 708 calories. About 55% of burrito shredded pork calories come from carbs, 18% from protein, and 27% from fat.

How many carbs are in burrito shredded pork?

Here is the carb content of standard serving sizes burrito shredded pork:

• 462 gram: 97 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 6 grams
• 1 pound: 95.2 grams
• 1 kilogram: 210 grams

Burrito Shredded Pork also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 92 (net carbs = total carbs - fiber).

How does Burrito Shredded Pork fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 708 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 108 minutes
• Running - 72 minutes
• Cleaning - 261 minutes
• Swimming - 70 minutes
• Boxing - 64 minutes
• Skipping - 36 minutes
• Bowling - 33 minutes
• Volleyball - 19 minutes
• Squash - 51 minutes
• Snowboarding - 79 minutes
• Soccer - 92 minutes
• Sleep - 40 minutes

How many protein are in burrito shredded pork?

Burrito Shredded Pork is a good source of quality protein, with just 462 gram containing 31 grams.

Look at the list of protein content in different servings of burrito shredded pork:

• 462 gram: 31 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 1.9 grams
• 1 pound: 30.4 grams
• 1 kilogram: 67.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burrito shredded pork?

However, despite having all the nutritious qualities of burrito shredded pork, 462 gram of burrito shredded pork comes with almost 14 extra grams of added sugar.

Compare the sugar content of different servings of burrito shredded pork:

• 462 gram: 14 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.9 grams
• 1 pound: 13.7 grams
• 1 kilogram: 30.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burrito shredded pork?

Burrito Shredded Pork contain on average 21 grams of total fat per serve (462 gram) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of burrito shredded pork:

• 462 gram: 21 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1 pound: 20.6 grams
• 1 kilogram: 45.5 grams