Burger Topping - BBQ Sauce - calories, carbs, nutrition

Burger Topping - BBQ Sauce Nutritional Facts

Serving Size: 30 gram

• Carbs - 10.3 g
• Dietary Fiber - 0.2 g
• Sugars - 5.2 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 0.3 g
• Sodium - 153.3 mg
• Potassium - 0 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 0 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in burger topping - bbq sauce?

Burger Topping - BBQ Sauce contain around 43 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of burger topping - bbq sauce:

• 30 gram: 43 grams
• 1 milligram: 0 grams
• 1 gram: 1.4 grams
• 1 ounce: 40.6 grams
• 1 pound: 650.1 grams
• 1 kilogram: 1433.3 grams

If you are unsure about the size of your burger topping - bbq sauce, you can estimate that an average burger topping - bbq sauce contains about 43 calories. About 97% of burger topping - bbq sauce calories come from carbs, 3% from protein, and 0% from fat.

How many carbs are in burger topping - bbq sauce?

Here is the carb content of standard serving sizes burger topping - bbq sauce:

• 30 gram: 10.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 9.7 grams
• 1 pound: 155.7 grams
• 1 kilogram: 343.3 grams

Burger Topping - BBQ Sauce also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 10,1 (net carbs = total carbs - fiber).

How does Burger Topping - BBQ Sauce fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 43 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 6 minutes
• Running - 4 minutes
• Cleaning - 15 minutes
• Hiking - 85 minutes
• Pilates - 57 minutes
• Burpee - 90 minutes
• Golf - 70 minutes
• Curling - 74 minutes
• Fencing - 31 minutes
• Skiing - 82 minutes
• Infrared Sauna - 24 minutes
• Sleep - 53 minutes

How many protein are in burger topping - bbq sauce?

Burger Topping - BBQ Sauce is a good source of quality protein, with just 30 gram containing 0.3 grams.

Look at the list of protein content in different servings of burger topping - bbq sauce:

• 30 gram: 0.3 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.3 grams
• 1 pound: 4.5 grams
• 1 kilogram: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in burger topping - bbq sauce?

However, despite having all the nutritious qualities of burger topping - bbq sauce, 30 gram of burger topping - bbq sauce comes with almost 5.2 extra grams of added sugar.

Compare the sugar content of different servings of burger topping - bbq sauce:

• 30 gram: 5.2 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 4.9 grams
• 1 pound: 78.6 grams
• 1 kilogram: 173.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in burger topping - bbq sauce?

Burger Topping - BBQ Sauce contain on average 0 grams of total fat per serve (30 gram) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of burger topping - bbq sauce:

• 30 gram: 0 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0 grams
• 1 pound: 0 grams
• 1 kilogram: 0 grams