Brownie Frosted RTS HSP SLC=4x8 - calories, carbs, nutrition
Brownie Frosted RTS HSP SLC=4x8 contain several important nutrients: 1 Dessert bar only contains 350 calories, on average. However, more than 58% of brownie frosted rts hsp slc=4x8 is composed of carbs 50 grams. It also contains 14 grams of fat, 4 grams of protein and 34 grams of sugar.
350 | 50 g (58%) | 4 g (5%) | 14 g (37%) | 34 g |
Brownie Frosted RTS HSP SLC=4x8 Nutritional Facts
Serving Size: 1 Dessert bar
- Carbs - 50 g
- Dietary Fiber - 2 g
- Sugars - 34 g
- Fat - 14 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 180 mg
- Potassium - 140 mg
- Cholesterol - 35 mg
- Vitamin A - 1.1 %
- Vitamin C - 0.2 %
- Calcium - 3.7 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brownie frosted rts hsp slc=4x8?
Brownie Frosted RTS HSP SLC=4x8 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brownie frosted rts hsp slc=4x8:
- 1 Dessert bar: 350 grams
If you are unsure about the size of your brownie frosted rts hsp slc=4x8, you can estimate that an average brownie frosted rts hsp slc=4x8 contains about 350 calories. About 58% of brownie frosted rts hsp slc=4x8 calories come from carbs, 5% from protein, and 37% from fat.
How many carbs are in brownie frosted rts hsp slc=4x8?
Here is the carb content of standard serving sizes brownie frosted rts hsp slc=4x8:
- 1 Dessert bar: 50 grams
Brownie Frosted RTS HSP SLC=4x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Brownie Frosted RTS HSP SLC=4x8 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 14/67 g | 53 g |
Sodium | 180/2300 mg | 2120 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Carbohydrates | 50/250 g | 200 g |
Sugar | 34/75 g | 41 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 350/2000 Cal | 1650 Cal |
Fat | 14/67 g | 53 g |
Carbohydrates | 50/250 g | 200 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 350 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 53 minutes
- Running - 35 minutes
- Cleaning - 129 minutes
- Hiking - 80 minutes
- Bodyflex - 24 minutes
- Skating - 36 minutes
- Bowling - 65 minutes
- Curling - 58 minutes
- Fencing - 30 minutes
- Cricket - 79 minutes
- Croquet - 66 minutes
- Dog Walking - 50 minutes
How many protein are in brownie frosted rts hsp slc=4x8?
Brownie Frosted RTS HSP SLC=4x8 is a good source of quality protein, with just 1 Dessert bar containing 4 grams.
Look at the list of protein content in different servings of brownie frosted rts hsp slc=4x8:
- 1 Dessert bar: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brownie frosted rts hsp slc=4x8?
However, despite having all the nutritious qualities of brownie frosted rts hsp slc=4x8, 1 Dessert bar of brownie frosted rts hsp slc=4x8 comes with almost 34 extra grams of added sugar.
Compare the sugar content of different servings of brownie frosted rts hsp slc=4x8:
- 1 Dessert bar: 34 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brownie frosted rts hsp slc=4x8?
Brownie Frosted RTS HSP SLC=4x8 contain on average 14 grams of total fat per serve (1 Dessert bar) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of brownie frosted rts hsp slc=4x8:
- 1 Dessert bar: 14 grams