Brownie Frosted RTS HSP SLC=4x8 - calories, carbs, nutrition

Brownie Frosted RTS HSP SLC=4x8 contain several important nutrients: 1 Dessert bar only contains 350 calories, on average. However, more than 58% of brownie frosted rts hsp slc=4x8 is composed of carbs 50 grams. It also contains 14 grams of fat, 4 grams of protein and 34 grams of sugar.

Brownie Frosted RTS HSP SLC=4x8 - calories, carbs, nutrition
Brownie Frosted RTS HSP SLC=4x8 nutrition facts

350
Cals

50 g (58%)
Net Carbs

4 g (5%)
Protein

14 g (37%)
Fats

34 g
Sugars

Brownie Frosted RTS HSP SLC=4x8 Nutritional Facts

Serving Size: 1 Dessert bar

  • Carbs - 50 g
  • Dietary Fiber - 2 g
  • Sugars - 34 g
  • Fat - 14 g
  • Saturated - 4 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 4 g
  • Sodium - 180 mg
  • Potassium - 140 mg
  • Cholesterol - 35 mg
  • Vitamin A - 1.1 %
  • Vitamin C - 0.2 %
  • Calcium - 3.7 %
  • Iron - 10 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in brownie frosted rts hsp slc=4x8?

How many calories are in brownie frosted rts hsp slc=4x8 - calories, carbs, nutrition

Brownie Frosted RTS HSP SLC=4x8 contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brownie frosted rts hsp slc=4x8:

  • 1 Dessert bar: 350 grams

If you are unsure about the size of your brownie frosted rts hsp slc=4x8, you can estimate that an average brownie frosted rts hsp slc=4x8 contains about 350 calories. About 58% of brownie frosted rts hsp slc=4x8 calories come from carbs, 5% from protein, and 37% from fat.

How many carbs are in brownie frosted rts hsp slc=4x8?

How many carbs are in brownie frosted rts hsp slc=4x8 - calories, carbs, nutrition

Here is the carb content of standard serving sizes brownie frosted rts hsp slc=4x8:

  • 1 Dessert bar: 50 grams

Brownie Frosted RTS HSP SLC=4x8 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Brownie Frosted RTS HSP SLC=4x8 fit into your Daily Goals?

How does Brownie Frosted RTS HSP SLC=4x8 fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat14/67 g53 g
Sodium180/2300 mg2120 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates50/250 g200 g
Sugar34/75 g41 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat14/67 g53 g
Carbohydrates50/250 g200 g
Protein4/75 g71 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Hiking - 80 minutes
  • Bodyflex - 24 minutes
  • Skating - 36 minutes
  • Bowling - 65 minutes
  • Curling - 58 minutes
  • Fencing - 30 minutes
  • Cricket - 79 minutes
  • Croquet - 66 minutes
  • Dog Walking - 50 minutes

How many protein are in brownie frosted rts hsp slc=4x8?

How many protein are in brownie frosted rts hsp slc=4x8 - calories, carbs, nutrition

Brownie Frosted RTS HSP SLC=4x8 is a good source of quality protein, with just 1 Dessert bar containing 4 grams.

Look at the list of protein content in different servings of brownie frosted rts hsp slc=4x8:

  • 1 Dessert bar: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in brownie frosted rts hsp slc=4x8?

How many sugar are in brownie frosted rts hsp slc=4x8 - calories, carbs, nutrition

However, despite having all the nutritious qualities of brownie frosted rts hsp slc=4x8, 1 Dessert bar of brownie frosted rts hsp slc=4x8 comes with almost 34 extra grams of added sugar.

Compare the sugar content of different servings of brownie frosted rts hsp slc=4x8:

  • 1 Dessert bar: 34 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in brownie frosted rts hsp slc=4x8?

How much fat is in brownie frosted rts hsp slc=4x8 - calories, carbs, nutrition

Brownie Frosted RTS HSP SLC=4x8 contain on average 14 grams of total fat per serve (1 Dessert bar) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of brownie frosted rts hsp slc=4x8:

  • 1 Dessert bar: 14 grams