Brie, Peach & Pulled Pork Grilled Cheese - calories, carbs, nutrition
Brie, Peach & Pulled Pork Grilled Cheese contain several important nutrients: 1 Serving only contains 470 calories, on average. However, more than 34% of brie, peach & pulled pork grilled cheese is composed of carbs 40 grams. It also contains 24 grams of fat, 23 grams of protein and 12 grams of sugar.
470 | 40 g (34%) | 23 g (20%) | 24 g (46%) | 12 g |
Brie, Peach & Pulled Pork Grilled Cheese Nutritional Facts
Serving Size: 1 Serving
- Carbs - 40 g
- Dietary Fiber - 2 g
- Sugars - 12 g
- Fat - 24 g
- Saturated - 11 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 23 g
- Sodium - 950 mg
- Potassium - 290 mg
- Cholesterol - 70 mg
- Vitamin A - 14.9 %
- Vitamin C - 6.3 %
- Calcium - 9.4 %
- Iron - 17.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in brie, peach & pulled pork grilled cheese?
Brie, Peach & Pulled Pork Grilled Cheese contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of brie, peach & pulled pork grilled cheese:
- 1 Serving: 470 grams
If you are unsure about the size of your brie, peach & pulled pork grilled cheese, you can estimate that an average brie, peach & pulled pork grilled cheese contains about 470 calories. About 34% of brie, peach & pulled pork grilled cheese calories come from carbs, 20% from protein, and 46% from fat.
How many carbs are in brie, peach & pulled pork grilled cheese?
Here is the carb content of standard serving sizes brie, peach & pulled pork grilled cheese:
- 1 Serving: 40 grams
Brie, Peach & Pulled Pork Grilled Cheese also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 38 (net carbs = total carbs - fiber).
How does Brie, Peach & Pulled Pork Grilled Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Fat | 24/67 g | 43 g |
Sodium | 950/2300 mg | 1350 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Carbohydrates | 40/250 g | 210 g |
Sugar | 12/75 g | 63 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 470/2000 Cal | 1530 Cal |
Fat | 24/67 g | 43 g |
Carbohydrates | 40/250 g | 210 g |
Protein | 23/75 g | 52 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Swimming - 26 minutes
- Pilates - 75 minutes
- Burpee - 35 minutes
- Golf - 78 minutes
- Curling - 18 minutes
- Fencing - 36 minutes
- Cricket - 51 minutes
- Infrared Sauna - 91 minutes
- Dog Walking - 92 minutes
How many protein are in brie, peach & pulled pork grilled cheese?
Brie, Peach & Pulled Pork Grilled Cheese is a good source of quality protein, with just 1 Serving containing 23 grams.
Look at the list of protein content in different servings of brie, peach & pulled pork grilled cheese:
- 1 Serving: 23 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in brie, peach & pulled pork grilled cheese?
However, despite having all the nutritious qualities of brie, peach & pulled pork grilled cheese, 1 Serving of brie, peach & pulled pork grilled cheese comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of brie, peach & pulled pork grilled cheese:
- 1 Serving: 12 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in brie, peach & pulled pork grilled cheese?
Brie, Peach & Pulled Pork Grilled Cheese contain on average 24 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of brie, peach & pulled pork grilled cheese:
- 1 Serving: 24 grams