Bread Banana Nut Loaf SLC=1/12 - calories, carbs, nutrition

Bread Banana Nut Loaf SLC=1/12 Nutritional Facts

Serving Size: 1 Slc

• Carbs - 32 g
• Dietary Fiber - 2 g
• Sugars - 15 g
• Fat - 13 g
• Saturated - 4 g
• Polyunsaturated - 2.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 4 g
• Sodium - 160 mg
• Potassium - 160 mg
• Cholesterol - 25 mg
• Vitamin A - 6.9 %
• Vitamin C - 3.9 %
• Calcium - 1.4 %
• Iron - 6.9 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bread banana nut loaf slc=1/12?

Bread Banana Nut Loaf SLC=1/12 contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bread banana nut loaf slc=1/12:

• 1 Slc: 260 grams

If you are unsure about the size of your bread banana nut loaf slc=1/12, you can estimate that an average bread banana nut loaf slc=1/12 contains about 260 calories. About 49% of bread banana nut loaf slc=1/12 calories come from carbs, 6% from protein, and 45% from fat.

How many carbs are in bread banana nut loaf slc=1/12?

Here is the carb content of standard serving sizes bread banana nut loaf slc=1/12:

• 1 Slc: 32 grams

Bread Banana Nut Loaf SLC=1/12 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 30 (net carbs = total carbs - fiber).

How does Bread Banana Nut Loaf SLC=1/12 fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Swimming - 51 minutes
• Bodyflex - 46 minutes
• Dansing - 94 minutes
• Tennis - 33 minutes
• Volleyball - 81 minutes
• Badminton - 44 minutes
• Climbing - 79 minutes
• Gardening - 32 minutes
• Dog Walking - 44 minutes

How many protein are in bread banana nut loaf slc=1/12?

Bread Banana Nut Loaf SLC=1/12 is a good source of quality protein, with just 1 Slc containing 4 grams.

Look at the list of protein content in different servings of bread banana nut loaf slc=1/12:

• 1 Slc: 4 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bread banana nut loaf slc=1/12?

However, despite having all the nutritious qualities of bread banana nut loaf slc=1/12, 1 Slc of bread banana nut loaf slc=1/12 comes with almost 15 extra grams of added sugar.

Compare the sugar content of different servings of bread banana nut loaf slc=1/12:

• 1 Slc: 15 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bread banana nut loaf slc=1/12?

Bread Banana Nut Loaf SLC=1/12 contain on average 13 grams of total fat per serve (1 Slc) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of bread banana nut loaf slc=1/12:

• 1 Slc: 13 grams