Big Greek Street Taco - calories, carbs, nutrition

Big Greek Street Taco contain several important nutrients: 1 Serving only contains 320 calories, on average. However, more than 28% of big greek street taco is composed of carbs 23 grams. It also contains 21 grams of fat, 11 grams of protein and 1 grams of sugar.

Big Greek Street Taco - calories, carbs, nutrition
Big Greek Street Taco nutrition facts

320
Cals

23 g (28%)
Net Carbs

11 g (14%)
Protein

21 g (58%)
Fats

1 g
Sugars

Big Greek Street Taco Nutritional Facts

Serving Size: 1 Serving

  • Carbs - 23 g
  • Dietary Fiber - 2 g
  • Sugars - 1 g
  • Fat - 21 g
  • Saturated - 8 g
  • Polyunsaturated - 1 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 890 mg
  • Potassium - 160 mg
  • Cholesterol - 30 mg
  • Vitamin A - 3.1 %
  • Vitamin C - 18.4 %
  • Calcium - 9.2 %
  • Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in big greek street taco?

How many calories are in big greek street taco - calories, carbs, nutrition

Big Greek Street Taco contain around 320 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of big greek street taco:

  • 1 Serving: 320 grams

If you are unsure about the size of your big greek street taco, you can estimate that an average big greek street taco contains about 320 calories. About 28% of big greek street taco calories come from carbs, 14% from protein, and 58% from fat.

How many carbs are in big greek street taco?

How many carbs are in big greek street taco - calories, carbs, nutrition

Here is the carb content of standard serving sizes big greek street taco:

  • 1 Serving: 23 grams

Big Greek Street Taco also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Big Greek Street Taco fit into your Daily Goals?

How does Big Greek Street Taco fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat21/67 g46 g
Sodium890/2300 mg1410 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Carbohydrates23/250 g227 g
Sugar1/75 g74 g
Fiber2/25 g23 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal320/2000 Cal1680 Cal
Fat21/67 g46 g
Carbohydrates23/250 g227 g
Protein11/75 g64 g

How long would it take to burn off 320 calories?

How long would it take to burn off 320 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 49 minutes
  • Running - 32 minutes
  • Cleaning - 117 minutes
  • Hiking - 20 minutes
  • Yoga - 98 minutes
  • Burpee - 82 minutes
  • Bowling - 80 minutes
  • Curling - 88 minutes
  • Rowing - 33 minutes
  • Snowboarding - 55 minutes
  • Lawn Mowing - 19 minutes
  • Dog Walking - 21 minutes

How many protein are in big greek street taco?

How many protein are in big greek street taco - calories, carbs, nutrition

Big Greek Street Taco is a good source of quality protein, with just 1 Serving containing 11 grams.

Look at the list of protein content in different servings of big greek street taco:

  • 1 Serving: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in big greek street taco?

How many sugar are in big greek street taco - calories, carbs, nutrition

However, despite having all the nutritious qualities of big greek street taco, 1 Serving of big greek street taco comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of big greek street taco:

  • 1 Serving: 1 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in big greek street taco?

How much fat is in big greek street taco - calories, carbs, nutrition

Big Greek Street Taco contain on average 21 grams of total fat per serve (1 Serving) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of big greek street taco:

  • 1 Serving: 21 grams