Bev Lemonade Homemade 8 fl oz - calories, carbs, nutrition

Bev Lemonade Homemade 8 fl oz Nutritional Facts

Serving Size: 8 fluid ounce

• Carbs - 64 g
• Dietary Fiber - 2 g
• Sugars - 58 g
• Fat - 0 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 1 g
• Sodium - 5 mg
• Potassium - 120 mg
• Cholesterol - 0 mg
• Vitamin A - 0.4 %
• Vitamin C - 76.1 %
• Calcium - 2.6 %
• Iron - 3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bev lemonade homemade 8 fl oz?

Bev Lemonade Homemade 8 fl oz contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bev lemonade homemade 8 fl oz:

• 8 fluid ounce: 240 grams
• 1 teaspoon: 5 grams
• 1 tablespoon: 15 grams
• 1 fluid ounce: 30 grams
• 1 milliliter: 1 grams
• 1 cup: 240 grams
• 1 pint: 480 grams
• 1 quart: 960 grams
• 1 liter: 1014.4 grams
• 1 gallon: 3839.9 grams

If you are unsure about the size of your bev lemonade homemade 8 fl oz, you can estimate that an average bev lemonade homemade 8 fl oz contains about 240 calories. About 98% of bev lemonade homemade 8 fl oz calories come from carbs, 2% from protein, and 0% from fat.

How many carbs are in bev lemonade homemade 8 fl oz?

Here is the carb content of standard serving sizes bev lemonade homemade 8 fl oz:

• 8 fluid ounce: 64 grams
• 1 teaspoon: 1.3 grams
• 1 tablespoon: 4 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Bev Lemonade Homemade 8 fl oz also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 62 (net carbs = total carbs - fiber).

How does Bev Lemonade Homemade 8 fl oz fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Swimming - 71 minutes
• Yoga - 52 minutes
• Skating - 69 minutes
• Bowling - 17 minutes
• Rugby - 46 minutes
• Badminton - 61 minutes
• Skiing - 52 minutes
• Croquet - 27 minutes
• Dog Walking - 19 minutes

How many protein are in bev lemonade homemade 8 fl oz?

Bev Lemonade Homemade 8 fl oz is a good source of quality protein, with just 8 fluid ounce containing 1 grams.

Look at the list of protein content in different servings of bev lemonade homemade 8 fl oz:

• 8 fluid ounce: 1 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bev lemonade homemade 8 fl oz?

However, despite having all the nutritious qualities of bev lemonade homemade 8 fl oz, 8 fluid ounce of bev lemonade homemade 8 fl oz comes with almost 58 extra grams of added sugar.

Compare the sugar content of different servings of bev lemonade homemade 8 fl oz:

• 8 fluid ounce: 58 grams
• 1 teaspoon: 1.2 grams
• 1 tablespoon: 3.6 grams
• 1 fluid ounce: 7.3 grams
• 1 milliliter: 0.2 grams
• 1 cup: 58 grams
• 1 pint: 116 grams
• 1 quart: 232 grams
• 1 liter: 245.1 grams
• 1 gallon: 928 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bev lemonade homemade 8 fl oz?

Bev Lemonade Homemade 8 fl oz contain on average 0 grams of total fat per serve (8 fluid ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of bev lemonade homemade 8 fl oz:

• 8 fluid ounce: 0 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams