BBQ Teriyaki Pork Loin with Crispy Onions - calories, carbs, nutrition

BBQ Teriyaki Pork Loin with Crispy Onions Nutritional Facts

Serving Size: 1 Serving

• Carbs - 27 g
• Dietary Fiber - 1 g
• Sugars - 18 g
• Fat - 8 g
• Saturated - 2 g
• Polyunsaturated - 3 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 24 g
• Sodium - 1570 mg
• Potassium - 170 mg
• Cholesterol - 55 mg
• Vitamin A - 4.6 %
• Vitamin C - 7.2 %
• Calcium - 5.2 %
• Iron - 9.5 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in bbq teriyaki pork loin with crispy onions?

BBQ Teriyaki Pork Loin with Crispy Onions contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of bbq teriyaki pork loin with crispy onions:

• 1 Serving: 270 grams

If you are unsure about the size of your bbq teriyaki pork loin with crispy onions, you can estimate that an average bbq teriyaki pork loin with crispy onions contains about 270 calories. About 39% of bbq teriyaki pork loin with crispy onions calories come from carbs, 35% from protein, and 26% from fat.

How many carbs are in bbq teriyaki pork loin with crispy onions?

Here is the carb content of standard serving sizes bbq teriyaki pork loin with crispy onions:

• 1 Serving: 27 grams

BBQ Teriyaki Pork Loin with Crispy Onions also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 26 (net carbs = total carbs - fiber).

How does BBQ Teriyaki Pork Loin with Crispy Onions fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 270 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 41 minutes
• Running - 27 minutes
• Cleaning - 99 minutes
• Walking - 69 minutes
• Boxing - 15 minutes
• Skipping - 70 minutes
• Basketball - 70 minutes
• Riding - 92 minutes
• Badminton - 61 minutes
• Snowboarding - 79 minutes
• Croquet - 46 minutes
• Baby Sitting - 59 minutes

How many protein are in bbq teriyaki pork loin with crispy onions?

BBQ Teriyaki Pork Loin with Crispy Onions is a good source of quality protein, with just 1 Serving containing 24 grams.

Look at the list of protein content in different servings of bbq teriyaki pork loin with crispy onions:

• 1 Serving: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in bbq teriyaki pork loin with crispy onions?

However, despite having all the nutritious qualities of bbq teriyaki pork loin with crispy onions, 1 Serving of bbq teriyaki pork loin with crispy onions comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of bbq teriyaki pork loin with crispy onions:

• 1 Serving: 18 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in bbq teriyaki pork loin with crispy onions?

BBQ Teriyaki Pork Loin with Crispy Onions contain on average 8 grams of total fat per serve (1 Serving) – the majority - 6 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of bbq teriyaki pork loin with crispy onions:

• 1 Serving: 8 grams