Barbecuban Pizza (10") - calories, carbs, nutrition
Barbecuban Pizza (10") contain several important nutrients: 1 Serving only contains 820 calories, on average. However, more than 44% of barbecuban pizza (10") is composed of carbs 91 grams. It also contains 31 grams of fat, 45 grams of protein and 19 grams of sugar.
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820 | 91 g (44%) | 45 g (22%) | 31 g (34%) | 19 g |
Barbecuban Pizza (10") Nutritional Facts
Serving Size: 1 Serving
- Carbs - 91 g
- Dietary Fiber - 4 g
- Sugars - 19 g
- Fat - 31 g
- Saturated - 15 g
- Polyunsaturated - 3.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 45 g
- Sodium - 2240 mg
- Potassium - 190 mg
- Cholesterol - 105 mg
- Vitamin A - 21.6 %
- Vitamin C - 17 %
- Calcium - 70.8 %
- Iron - 30.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in barbecuban pizza (10")?
Barbecuban Pizza (10") contain around 820 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of barbecuban pizza (10"):
- 1 Serving: 820 grams
If you are unsure about the size of your barbecuban pizza (10"), you can estimate that an average barbecuban pizza (10") contains about 820 calories. About 44% of barbecuban pizza (10") calories come from carbs, 22% from protein, and 34% from fat.
How many carbs are in barbecuban pizza (10")?
Here is the carb content of standard serving sizes barbecuban pizza (10"):
- 1 Serving: 91 grams
Barbecuban Pizza (10") also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 87 (net carbs = total carbs - fiber).
How does Barbecuban Pizza (10") fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 31/67 g | 36 g |
| Sodium | 2240/2300 mg | 60 mg |
| Cholesterol | 105/300 mg | 195 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Carbohydrates | 91/250 g | 159 g |
| Sugar | 19/75 g | 56 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 820/2000 Cal | 1180 Cal |
| Fat | 31/67 g | 36 g |
| Carbohydrates | 91/250 g | 159 g |
| Protein | 45/75 g | 30 g |
How long would it take to burn off 820 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 125 minutes
- Running - 83 minutes
- Cleaning - 302 minutes
- Hiking - 40 minutes
- Bodyflex - 71 minutes
- Burpee - 98 minutes
- Tennis - 22 minutes
- Rugby - 84 minutes
- Badminton - 56 minutes
- Climbing - 34 minutes
- Gardening - 46 minutes
- Dog Walking - 50 minutes
How many protein are in barbecuban pizza (10")?
Barbecuban Pizza (10") is a good source of quality protein, with just 1 Serving containing 45 grams.
Look at the list of protein content in different servings of barbecuban pizza (10"):
- 1 Serving: 45 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in barbecuban pizza (10")?
However, despite having all the nutritious qualities of barbecuban pizza (10"), 1 Serving of barbecuban pizza (10") comes with almost 19 extra grams of added sugar.
Compare the sugar content of different servings of barbecuban pizza (10"):
- 1 Serving: 19 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in barbecuban pizza (10")?
Barbecuban Pizza (10") contain on average 31 grams of total fat per serve (1 Serving) – the majority - 16 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of barbecuban pizza (10"):
- 1 Serving: 31 grams
