Banana Chips CONV 1 Tbsp - calories, carbs, nutrition

Banana Chips CONV 1 Tbsp Nutritional Facts

Serving Size: 1 tablespoon

• Carbs - 4 g
• Dietary Fiber - 0.5 g
• Sugars - 2 g
• Fat - 2.5 g
• Saturated - 2 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 0 g
• Sodium - 0 mg
• Potassium - 35 mg
• Cholesterol - 0 mg
• Vitamin A - 0.1 %
• Vitamin C - 0.7 %
• Calcium - 0.1 %
• Iron - 0.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in banana chips conv 1 tbsp?

Banana Chips CONV 1 Tbsp contain around 35 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of banana chips conv 1 tbsp:

• 1 tablespoon: 35 grams
• 1 teaspoon: 11.7 grams
• 1 fluid ounce: 70 grams
• 1 milliliter: 2.4 grams
• 1 cup: 560 grams
• 1 pint: 1120 grams
• 1 quart: 2240 grams
• 1 liter: 2366.9 grams
• 1 gallon: 8959.9 grams

If you are unsure about the size of your banana chips conv 1 tbsp, you can estimate that an average banana chips conv 1 tbsp contains about 35 calories. About 42% of banana chips conv 1 tbsp calories come from carbs, 0% from protein, and 58% from fat.

How many carbs are in banana chips conv 1 tbsp?

Here is the carb content of standard serving sizes banana chips conv 1 tbsp:

• 1 tablespoon: 4 grams
• 1 teaspoon: 1.3 grams
• 1 fluid ounce: 8 grams
• 1 milliliter: 0.3 grams
• 1 cup: 64 grams
• 1 pint: 128 grams
• 1 quart: 256 grams
• 1 liter: 270.5 grams
• 1 gallon: 1024 grams

Banana Chips CONV 1 Tbsp also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 3,5 (net carbs = total carbs - fiber).

How does Banana Chips CONV 1 Tbsp fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 35 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 5 minutes
• Running - 3 minutes
• Cleaning - 12 minutes
• Walking - 59 minutes
• Pilates - 77 minutes
• Burpee - 70 minutes
• Bowling - 46 minutes
• Volleyball - 38 minutes
• Rowing - 34 minutes
• Cricket - 43 minutes
• Soccer - 53 minutes
• Baby Sitting - 16 minutes

How many protein are in banana chips conv 1 tbsp?

Banana Chips CONV 1 Tbsp is a good source of quality protein, with just 1 tablespoon containing 0 grams.

Look at the list of protein content in different servings of banana chips conv 1 tbsp:

• 1 tablespoon: 0 grams
• 1 teaspoon: 0 grams
• 1 fluid ounce: 0 grams
• 1 milliliter: 0 grams
• 1 cup: 0 grams
• 1 pint: 0 grams
• 1 quart: 0 grams
• 1 liter: 0 grams
• 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in banana chips conv 1 tbsp?

However, despite having all the nutritious qualities of banana chips conv 1 tbsp, 1 tablespoon of banana chips conv 1 tbsp comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of banana chips conv 1 tbsp:

• 1 tablespoon: 2 grams
• 1 teaspoon: 0.7 grams
• 1 fluid ounce: 4 grams
• 1 milliliter: 0.1 grams
• 1 cup: 32 grams
• 1 pint: 64 grams
• 1 quart: 128 grams
• 1 liter: 135.3 grams
• 1 gallon: 512 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in banana chips conv 1 tbsp?

Banana Chips CONV 1 Tbsp contain on average 2.5 grams of total fat per serve (1 tablespoon) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of banana chips conv 1 tbsp:

• 1 tablespoon: 2.5 grams
• 1 teaspoon: 0.8 grams
• 1 fluid ounce: 5 grams
• 1 milliliter: 0.2 grams
• 1 cup: 40 grams
• 1 pint: 80 grams
• 1 quart: 160 grams
• 1 liter: 169.1 grams
• 1 gallon: 640 grams