Balsamic Chicken Pizzetta - calories, carbs, nutrition
Balsamic Chicken Pizzetta contain several important nutrients: 1 Pizzetta only contains 260 calories, on average. However, more than 47% of balsamic chicken pizzetta is composed of carbs 32 grams. It also contains 8 grams of fat, 18 grams of protein and 4 grams of sugar.
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260 | 32 g (47%) | 18 g (26%) | 8 g (26%) | 4 g |
Balsamic Chicken Pizzetta Nutritional Facts
Serving Size: 1 Pizzetta
- Carbs - 32 g
- Dietary Fiber - 3 g
- Sugars - 4 g
- Fat - 8 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 18 g
- Sodium - 530 mg
- Potassium - 130 mg
- Cholesterol - 30 mg
- Vitamin A - 18.5 %
- Vitamin C - 50.6 %
- Calcium - 9.7 %
- Iron - 12.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in balsamic chicken pizzetta?
Balsamic Chicken Pizzetta contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of balsamic chicken pizzetta:
- 1 Pizzetta: 260 grams
If you are unsure about the size of your balsamic chicken pizzetta, you can estimate that an average balsamic chicken pizzetta contains about 260 calories. About 47% of balsamic chicken pizzetta calories come from carbs, 26% from protein, and 26% from fat.
How many carbs are in balsamic chicken pizzetta?
Here is the carb content of standard serving sizes balsamic chicken pizzetta:
- 1 Pizzetta: 32 grams
Balsamic Chicken Pizzetta also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Balsamic Chicken Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 530/2300 mg | 1770 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 260/2000 Cal | 1740 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 260 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 39 minutes
- Running - 26 minutes
- Cleaning - 95 minutes
- Walking - 26 minutes
- Yoga - 42 minutes
- Burpee - 84 minutes
- Basketball - 69 minutes
- Volleyball - 71 minutes
- Rowing - 57 minutes
- Snowboarding - 39 minutes
- Lawn Mowing - 95 minutes
- Dog Walking - 37 minutes
How many protein are in balsamic chicken pizzetta?
Balsamic Chicken Pizzetta is a good source of quality protein, with just 1 Pizzetta containing 18 grams.
Look at the list of protein content in different servings of balsamic chicken pizzetta:
- 1 Pizzetta: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in balsamic chicken pizzetta?
However, despite having all the nutritious qualities of balsamic chicken pizzetta, 1 Pizzetta of balsamic chicken pizzetta comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of balsamic chicken pizzetta:
- 1 Pizzetta: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in balsamic chicken pizzetta?
Balsamic Chicken Pizzetta contain on average 8 grams of total fat per serve (1 Pizzetta) – the majority - 5,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of balsamic chicken pizzetta:
- 1 Pizzetta: 8 grams
