Aspretto Frozen Frappe Latte 16 oz (Milk) - calories, carbs, nutrition

Aspretto Frozen Frappe Latte 16 oz (Milk) Nutritional Facts

Serving Size: 1 Ea

• Carbs - 21 g
• Dietary Fiber - 0 g
• Sugars - 21 g
• Fat - 4 g
• Saturated - 2.5 g
• Polyunsaturated - 0 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 3 g
• Sodium - 45 mg
• Potassium - 140 mg
• Cholesterol - 15 mg
• Vitamin A - 2.7 %
• Vitamin C - 0.2 %
• Calcium - 10.8 %
• Iron - 0.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in aspretto frozen frappe latte 16 oz (milk)?

Aspretto Frozen Frappe Latte 16 oz (Milk) contain around 130 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of aspretto frozen frappe latte 16 oz (milk):

• 1 Ea: 130 grams

If you are unsure about the size of your aspretto frozen frappe latte 16 oz (milk), you can estimate that an average aspretto frozen frappe latte 16 oz (milk) contains about 130 calories. About 64% of aspretto frozen frappe latte 16 oz (milk) calories come from carbs, 9% from protein, and 27% from fat.

How many carbs are in aspretto frozen frappe latte 16 oz (milk)?

Here is the carb content of standard serving sizes aspretto frozen frappe latte 16 oz (milk):

• 1 Ea: 21 grams

Aspretto Frozen Frappe Latte 16 oz (Milk) also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 21 (net carbs = total carbs - fiber).

How does Aspretto Frozen Frappe Latte 16 oz (Milk) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 130 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 19 minutes
• Running - 13 minutes
• Cleaning - 47 minutes
• Walking - 16 minutes
• Pilates - 65 minutes
• Skipping - 62 minutes
• Basketball - 74 minutes
• Curling - 41 minutes
• Badminton - 80 minutes
• Snowboarding - 92 minutes
• Gardening - 57 minutes
• Sleep - 39 minutes

How many protein are in aspretto frozen frappe latte 16 oz (milk)?

Aspretto Frozen Frappe Latte 16 oz (Milk) is a good source of quality protein, with just 1 Ea containing 3 grams.

Look at the list of protein content in different servings of aspretto frozen frappe latte 16 oz (milk):

• 1 Ea: 3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in aspretto frozen frappe latte 16 oz (milk)?

However, despite having all the nutritious qualities of aspretto frozen frappe latte 16 oz (milk), 1 Ea of aspretto frozen frappe latte 16 oz (milk) comes with almost 21 extra grams of added sugar.

Compare the sugar content of different servings of aspretto frozen frappe latte 16 oz (milk):

• 1 Ea: 21 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in aspretto frozen frappe latte 16 oz (milk)?

Aspretto Frozen Frappe Latte 16 oz (Milk) contain on average 4 grams of total fat per serve (1 Ea) – the majority - 1,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of aspretto frozen frappe latte 16 oz (milk):

• 1 Ea: 4 grams