Asian Grilled Skirt Steak Sandwich - calories, carbs, nutrition

Asian Grilled Skirt Steak Sandwich Nutritional Facts

Serving Size: 1 Serving

• Carbs - 71 g
• Dietary Fiber - 7 g
• Sugars - 12 g
• Fat - 25 g
• Saturated - 4.5 g
• Polyunsaturated - 5 g
• Monounsaturated - --
• Trans - 0.5 g
• Protein - 24 g
• Sodium - 2720 mg
• Potassium - 540 mg
• Cholesterol - 45 mg
• Vitamin A - 28.3 %
• Vitamin C - 76.1 %
• Calcium - 8.5 %
• Iron - 39.4 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in asian grilled skirt steak sandwich?

Asian Grilled Skirt Steak Sandwich contain around 590 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of asian grilled skirt steak sandwich:

• 1 Serving: 590 grams

If you are unsure about the size of your asian grilled skirt steak sandwich, you can estimate that an average asian grilled skirt steak sandwich contains about 590 calories. About 47% of asian grilled skirt steak sandwich calories come from carbs, 16% from protein, and 37% from fat.

How many carbs are in asian grilled skirt steak sandwich?

Here is the carb content of standard serving sizes asian grilled skirt steak sandwich:

• 1 Serving: 71 grams

Asian Grilled Skirt Steak Sandwich also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 64 (net carbs = total carbs - fiber).

How does Asian Grilled Skirt Steak Sandwich fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 590 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 90 minutes
• Running - 60 minutes
• Cleaning - 217 minutes
• Hiking - 81 minutes
• Yoga - 75 minutes
• Burpee - 96 minutes
• Basketball - 33 minutes
• Volleyball - 66 minutes
• Badminton - 33 minutes
• Climbing - 66 minutes
• Croquet - 31 minutes
• Sleep - 21 minutes

How many protein are in asian grilled skirt steak sandwich?

Asian Grilled Skirt Steak Sandwich is a good source of quality protein, with just 1 Serving containing 24 grams.

Look at the list of protein content in different servings of asian grilled skirt steak sandwich:

• 1 Serving: 24 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in asian grilled skirt steak sandwich?

However, despite having all the nutritious qualities of asian grilled skirt steak sandwich, 1 Serving of asian grilled skirt steak sandwich comes with almost 12 extra grams of added sugar.

Compare the sugar content of different servings of asian grilled skirt steak sandwich:

• 1 Serving: 12 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in asian grilled skirt steak sandwich?

Asian Grilled Skirt Steak Sandwich contain on average 25 grams of total fat per serve (1 Serving) – the majority - 20,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of asian grilled skirt steak sandwich:

• 1 Serving: 25 grams