All Natural Braised Short Ribs - calories, carbs, nutrition

All Natural Braised Short Ribs Nutritional Facts

Serving Size: 1 Serving

• Carbs - 2 g
• Dietary Fiber - 0.6 g
• Sugars - 0.9 g
• Fat - 23 g
• Saturated - 9 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 1 g
• Protein - 23 g
• Sodium - 140 mg
• Potassium - 400 mg
• Cholesterol - 90 mg
• Vitamin A - 5.7 %
• Vitamin C - 5.4 %
• Calcium - 2.7 %
• Iron - 17.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in all natural braised short ribs?

All Natural Braised Short Ribs contain around 310 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of all natural braised short ribs:

• 1 Serving: 310 grams

If you are unsure about the size of your all natural braised short ribs, you can estimate that an average all natural braised short ribs contains about 310 calories. About 3% of all natural braised short ribs calories come from carbs, 30% from protein, and 67% from fat.

How many carbs are in all natural braised short ribs?

Here is the carb content of standard serving sizes all natural braised short ribs:

• 1 Serving: 2 grams

All Natural Braised Short Ribs also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 1,4 (net carbs = total carbs - fiber).

How does All Natural Braised Short Ribs fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 310 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 47 minutes
• Running - 31 minutes
• Cleaning - 114 minutes
• Walking - 26 minutes
• Yoga - 40 minutes
• Burpee - 39 minutes
• Tennis - 20 minutes
• Volleyball - 47 minutes
• Rowing - 47 minutes
• Cricket - 97 minutes
• Infrared Sauna - 22 minutes
• Dog Walking - 86 minutes

How many protein are in all natural braised short ribs?

All Natural Braised Short Ribs is a good source of quality protein, with just 1 Serving containing 23 grams.

Look at the list of protein content in different servings of all natural braised short ribs:

• 1 Serving: 23 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in all natural braised short ribs?

However, despite having all the nutritious qualities of all natural braised short ribs, 1 Serving of all natural braised short ribs comes with almost 0.9 extra grams of added sugar.

Compare the sugar content of different servings of all natural braised short ribs:

• 1 Serving: 0.9 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in all natural braised short ribs?

All Natural Braised Short Ribs contain on average 23 grams of total fat per serve (1 Serving) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of all natural braised short ribs:

• 1 Serving: 23 grams