10" Maui Pizza - calories, carbs, nutrition
10" Maui Pizza contain several important nutrients: 1 Serving only contains 760 calories, on average. However, more than 57% of 10" maui pizza is composed of carbs 107 grams. It also contains 18 grams of fat, 41 grams of protein and 23 grams of sugar.
760 | 107 g (57%) | 41 g (22%) | 18 g (21%) | 23 g |
10" Maui Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 107 g
- Dietary Fiber - 7 g
- Sugars - 23 g
- Fat - 18 g
- Saturated - 9 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 2370 mg
- Potassium - 135 mg
- Cholesterol - 70 mg
- Vitamin A - 11.5 %
- Vitamin C - 13.2 %
- Calcium - 60.1 %
- Iron - 32.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in 10" maui pizza?
10" Maui Pizza contain around 760 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of 10" maui pizza:
- 1 Serving: 760 grams
If you are unsure about the size of your 10" maui pizza, you can estimate that an average 10" maui pizza contains about 760 calories. About 57% of 10" maui pizza calories come from carbs, 22% from protein, and 21% from fat.
How many carbs are in 10" maui pizza?
Here is the carb content of standard serving sizes 10" maui pizza:
- 1 Serving: 107 grams
10" Maui Pizza also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 100 (net carbs = total carbs - fiber).
How does 10" Maui Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Fat | 18/67 g | 49 g |
Sodium | 2370/2300 mg | -70 mg |
Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Carbohydrates | 107/250 g | 143 g |
Sugar | 23/75 g | 52 g |
Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 760/2000 Cal | 1240 Cal |
Fat | 18/67 g | 49 g |
Carbohydrates | 107/250 g | 143 g |
Protein | 41/75 g | 34 g |
How long would it take to burn off 760 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 116 minutes
- Running - 77 minutes
- Cleaning - 280 minutes
- Diving - 69 minutes
- Yoga - 72 minutes
- Dansing - 67 minutes
- Golf - 29 minutes
- Curling - 87 minutes
- Badminton - 98 minutes
- Skiing - 26 minutes
- Gardening - 96 minutes
- Baby Sitting - 58 minutes
How many protein are in 10" maui pizza?
10" Maui Pizza is a good source of quality protein, with just 1 Serving containing 41 grams.
Look at the list of protein content in different servings of 10" maui pizza:
- 1 Serving: 41 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in 10" maui pizza?
However, despite having all the nutritious qualities of 10" maui pizza, 1 Serving of 10" maui pizza comes with almost 23 extra grams of added sugar.
Compare the sugar content of different servings of 10" maui pizza:
- 1 Serving: 23 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in 10" maui pizza?
10" Maui Pizza contain on average 18 grams of total fat per serve (1 Serving) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of 10" maui pizza:
- 1 Serving: 18 grams