Wasabi Explosion Mix (79905.0) - calories, carbs, nutrition
Wasabi Explosion Mix (79905.0) contain several important nutrients: 6 ounce only contains 737.1 calories, on average. However, more than 60% of wasabi explosion mix (79905.0) is composed of carbs 107.7 grams. It also contains 17 grams of fat, 34 grams of protein and 11.3 grams of sugar.
737.1 | 107.7 g (60%) | 34 g (19%) | 17 g (21%) | 11.3 g |
Wasabi Explosion Mix (79905.0) Nutritional Facts
Serving Size: 6 ounce
- Carbs - 107.7 g
- Dietary Fiber - 11.3 g
- Sugars - 11.3 g
- Fat - 17 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 34 g
- Sodium - 793.8 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in wasabi explosion mix (79905.0)?
Wasabi Explosion Mix (79905.0) contain around 737.1 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of wasabi explosion mix (79905.0):
- 6 ounce: 737.1 grams
- 1 ounce: 122.8 grams
If you are unsure about the size of your wasabi explosion mix (79905.0), you can estimate that an average wasabi explosion mix (79905.0) contains about 737.1 calories. About 60% of wasabi explosion mix (79905.0) calories come from carbs, 19% from protein, and 21% from fat.
How many carbs are in wasabi explosion mix (79905.0)?
Here is the carb content of standard serving sizes wasabi explosion mix (79905.0):
- 6 ounce: 107.7 grams
- 1 ounce: 18 grams
Wasabi Explosion Mix (79905.0) also contains 11.3 grams of fiber, depending on its size. You can subtract 11.3 grams if you are looking for the net carb content 96,4 (net carbs = total carbs - fiber).
How does Wasabi Explosion Mix (79905.0) fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 737.1/2000 Cal | 1262,9 Cal |
Fat | 17/67 g | 50 g |
Sodium | 793.8/2300 mg | 1506,2 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 737.1/2000 Cal | 1262,9 Cal |
Carbohydrates | 107.7/250 g | 142,3 g |
Sugar | 11.3/75 g | 63,7 g |
Fiber | 11.3/25 g | 13,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 737.1/2000 Cal | 1262,9 Cal |
Fat | 17/67 g | 50 g |
Carbohydrates | 107.7/250 g | 142,3 g |
Protein | 34/75 g | 41 g |
How long would it take to burn off 737.1 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 113 minutes
- Running - 75 minutes
- Cleaning - 271 minutes
- Hiking - 96 minutes
- Boxing - 39 minutes
- Skipping - 40 minutes
- Tennis - 69 minutes
- Curling - 70 minutes
- Rowing - 84 minutes
- Snowboarding - 62 minutes
- Infrared Sauna - 93 minutes
- Sleep - 81 minutes
How many protein are in wasabi explosion mix (79905.0)?
Wasabi Explosion Mix (79905.0) is a good source of quality protein, with just 6 ounce containing 34 grams.
Look at the list of protein content in different servings of wasabi explosion mix (79905.0):
- 6 ounce: 34 grams
- 1 ounce: 5.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in wasabi explosion mix (79905.0)?
However, despite having all the nutritious qualities of wasabi explosion mix (79905.0), 6 ounce of wasabi explosion mix (79905.0) comes with almost 11.3 extra grams of added sugar.
Compare the sugar content of different servings of wasabi explosion mix (79905.0):
- 6 ounce: 11.3 grams
- 1 ounce: 1.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in wasabi explosion mix (79905.0)?
Wasabi Explosion Mix (79905.0) contain on average 17 grams of total fat per serve (6 ounce) – the majority - 17 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of wasabi explosion mix (79905.0):
- 6 ounce: 17 grams
- 1 ounce: 2.8 grams