Tuscan Tomato Bisque - calories, carbs, nutrition
Tuscan Tomato Bisque contain several important nutrients: 1 ladle (6 oz) only contains 35.8 calories, on average. However, more than 77% of tuscan tomato bisque is composed of carbs 7.7 grams. It also contains 0.3 grams of fat, 1.6 grams of protein and 3.5 grams of sugar.
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35.8 | 7.7 g (77%) | 1.6 g (16%) | 0.3 g (7%) | 3.5 g |
Tuscan Tomato Bisque Nutritional Facts
Serving Size: 1 ladle (6 oz)
- Carbs - 7.7 g
- Dietary Fiber - 1.9 g
- Sugars - 3.5 g
- Fat - 0.3 g
- Saturated - 0.1 g
- Polyunsaturated - 0.1 g
- Monounsaturated - 0.1 g
- Trans - 0 g
- Protein - 1.6 g
- Sodium - 192 mg
- Potassium - 288.4 mg
- Cholesterol - 0 mg
- Vitamin A - 15.2 %
- Vitamin C - 19.6 %
- Calcium - 4.6 %
- Iron - 7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in tuscan tomato bisque?
Tuscan Tomato Bisque contain around 35.8 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of tuscan tomato bisque:
- 1 ladle (6 oz): 35.8 grams
If you are unsure about the size of your tuscan tomato bisque, you can estimate that an average tuscan tomato bisque contains about 35.8 calories. About 77% of tuscan tomato bisque calories come from carbs, 16% from protein, and 7% from fat.
How many carbs are in tuscan tomato bisque?
Here is the carb content of standard serving sizes tuscan tomato bisque:
- 1 ladle (6 oz): 7.7 grams
Tuscan Tomato Bisque also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 5,8 (net carbs = total carbs - fiber).
How does Tuscan Tomato Bisque fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35.8/2000 Cal | 1964,2 Cal |
| Fat | 0.3/67 g | 66,7 g |
| Sodium | 192/2300 mg | 2108 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35.8/2000 Cal | 1964,2 Cal |
| Carbohydrates | 7.7/250 g | 242,3 g |
| Sugar | 3.5/75 g | 71,5 g |
| Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 35.8/2000 Cal | 1964,2 Cal |
| Fat | 0.3/67 g | 66,7 g |
| Carbohydrates | 7.7/250 g | 242,3 g |
| Protein | 1.6/75 g | 73,4 g |
How long would it take to burn off 35.8 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 13 minutes
- Hiking - 77 minutes
- Pilates - 77 minutes
- Burpee - 40 minutes
- Tennis - 94 minutes
- Riding - 42 minutes
- Rowing - 46 minutes
- Climbing - 55 minutes
- Croquet - 71 minutes
- Baby Sitting - 59 minutes
How many protein are in tuscan tomato bisque?
Tuscan Tomato Bisque is a good source of quality protein, with just 1 ladle (6 oz) containing 1.6 grams.
Look at the list of protein content in different servings of tuscan tomato bisque:
- 1 ladle (6 oz): 1.6 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in tuscan tomato bisque?
However, despite having all the nutritious qualities of tuscan tomato bisque, 1 ladle (6 oz) of tuscan tomato bisque comes with almost 3.5 extra grams of added sugar.
Compare the sugar content of different servings of tuscan tomato bisque:
- 1 ladle (6 oz): 3.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in tuscan tomato bisque?
Tuscan Tomato Bisque contain on average 0.3 grams of total fat per serve (1 ladle (6 oz)) – the majority - 0,2 grams - of that fat is also classified as unsaturated, with only 0.1 grams being saturated fat.
Here is an example of the fat content in popular servings of tuscan tomato bisque:
- 1 ladle (6 oz): 0.3 grams
