What parts of your body tend to "lean out" the fastest? Learn the answer in this...
The diving reflex shows that it’s possible to have selective adrenal hormone effects....
When you’re in the throes of period pain, your gut-instinct may be to curl up into...
The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation,...
As eaters, we all have a tendency to be creatures of habit at times. In many ways,...
This time of year can be challenging for those of us who maintain a healthful, whole...
