Chai Tea had its moment this year, and if you haven’t had a chai latte yet, run...
Green smoothies are put to the test for the autoimmune disease lupus. There are...
If you’ve ever stood in the mirror looking at your belly fat thinking ‘Ehhh, it’s...
As the leaves change colors, it can only mean one thing –pumpkin season is here!...
When you’re in the throes of period pain, your gut-instinct may be to curl up into...
The Buchinger-modified fasting program is put to the test. A century ago, fasting—“starvation,...
