Tag: restricting

Nutrition
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Any Pitfalls with Restricting Calories?

Any Pitfalls with Restricting Calories?

How may we preserve bone and mass on a low-calorie diet?    One of the most consistent...

Nutrition
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Restricting Calories for Longevity?

Restricting Calories for Longevity?

Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve...