Tag: regular

Diet
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What it Really Means to Be Regular

What it Really Means to Be Regular

Bowel movements are a vital yet often overlooked aspect of our health. They act...

Herbal
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Is the Sugar In Fruit Just as Bad as Regular Sugar?

Is the Sugar In Fruit Just as Bad as Regular Sugar?

Fruits are called nature’s candy for a reason: They are our largest source of sugar...

Vitamins
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Can Regular Sauna Bathing Enhance Your Quality of Life?

Can Regular Sauna Bathing Enhance Your Quality of Life?

Is sauna bathing a true health revolution? In this article, Dr. Paul Henning investigates...