Tag: regular
What it Really Means to Be Regular
Bowel movements are a vital yet often overlooked aspect of our health. They act...
Is the Sugar In Fruit Just as Bad as Regular Sugar?
Fruits are called nature’s candy for a reason: They are our largest source of sugar...
Can Regular Sauna Bathing Enhance Your Quality of Life?
Is sauna bathing a true health revolution? In this article, Dr. Paul Henning investigates...