Tag: guyenet
Dr. Stephan Guyenet on Outsmarting Obesity
Stephan Guyenet explains how the brain, genetics, and the modern food environment...
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Stephan Guyenet explains how the brain, genetics, and the modern food environment...
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Build bigger, broader shoulders with these six essential vertical push exercises....
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Every so often, a diet trend emerges (or re-emerges) and dominates in the media,...
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Whether you’re a coffee enthusiast or just a casual drinker, Starbucks offers low...
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Leafy green vegetables are nutritional powerhouses that provide an array of vitamins,...
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A well-seasoned dish can transform your food. Fresh, whole ingredients are delicious,...