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Diet
How to Choose the Best Probiotics from Us Here at HUM Nutritio
Probiotics are increasingly popular, popping up in everything from sparkling beverages...
Diet
I Cycle Synced My Life After suffering from Hormonal Imbalances,...
I was prescribed hormonal birth control pills for nearly 15 years and consider myself...
Healthcare
Should You Take a Break From Your Diet?
Can it help you reach your fitness goals faster? The post Should You Take a Break...
Nutrition
Headache and Migraine Relief from Foods
Plant-based diets are put to the test for treating migraine headaches. Headaches...
Diet
What You Need to Know. Plus, tips from a Holistic Doctor
As we move into the new year, we’re sure you’re thinking about small, meaningful...
Diet
How to Detox from Sugar Cravings
Dessert stomach may sound like a cutesy name for the oh-so-specific belly gurgle...
Nutrition
Flavonoid Benefits from Apple Peels
Peeled apples are pitted head-to-head against unpeeled apples (and spinach) in a...
Herbal
13 Low-Carb Fruits, Ranked From Least to Most
Fruit is a staple of a healthy diet, a perfect snack, and a great on-the-go breakfast....
