Tag: calories
Looking for Higher-Protein Foods Under 200 Calories? Start...
Our bodies use protein to build and repair muscle (and provide energy and break...
How Many Calories Are There in Sushi and Sashimi?
Sushi and sashimi are often seen as diet-friendly food, but are they really? The...
How Many Calories Should You Eat to Maintain Weight?
We hear a lot about how many calories you need to eat for weight loss — but what...
Morning Calories vs. Evening Calories
Why are calories eaten in the morning less fattening than calories eaten in the...
Morning Calories vs. Evening Calories
Why are calories eaten in the morning less fattening than calories eaten in the...
Does Chewing Gum Burn Calories?
What are the effects of chewing gum on hunger and appetite? “Horace Fletcher,”...
Any Pitfalls with Restricting Calories?
How may we preserve bone and mass on a low-calorie diet? One of the most consistent...
Restricting Calories for Longevity?
Though a bane for dieters, a slower metabolism may actually be a good thing. We’ve...
The New Rule for Calories per Pound of Weight Loss
You may lose a pound of fat by skipping just 10 calories a day or as many as 55,...
