Tag: brain

Vitamins
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Lactate Is A Key Signal Enhancing Brain Adaptatio

Lactate Is A Key Signal Enhancing Brain Adaptatio

Lactate is a bi-product constantly produced in the body during normal metabolism...

Nutrition
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Syncing Your Brain and Body Clocks

Syncing Your Brain and Body Clocks

Exposure to bright light synchronizes the central circadian clock in our brain,...

Healthcare
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Louisa Nicola on Optimizing Brain Health

Louisa Nicola on Optimizing Brain Health

Brain health expert, Louisa Nicola, reveals the most effective ways to enhance cognitive...

Vitamins
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Even Moderate Drinking is Associated with Changes in Brain Volume

Even Moderate Drinking is Associated with Changes in Brain...

It's no secret that drinking alcohol is bad for your health. But how much does it...

Vitamins
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Your Secret Weapon To Better Brain Functio

Your Secret Weapon To Better Brain Functio

If you're looking for a way to boost your cognitive function and improve your focus...

Vitamins
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Why You Might Need a Brain Detox

Why You Might Need a Brain Detox

Do you think you need a brain detox? Maybe not! Learn about your brain’s natural...