Tag: amino

Nutrition
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Are Branched-Chain Amino Acids Good for Us?

Are Branched-Chain Amino Acids Good for Us?

I discuss why we may not want to exceed the recommended intake of protein. Diabetes...

Diet
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Can You Really Curb Your Cravings by Hacking Your Amino Acid Intake?

Can You Really Curb Your Cravings by Hacking Your Amino...

There’s nothing like an insanely strong food craving to throw your diet for a loop…...