Tag: american

Nutrition

Explore Native American Cuisine with Chef Lois Ellen Frank

mainadmin Jan 12, 2024 14

Meet Chef Lois Ellen Frank, Ph.D. We had the pleasure of talking with her about...

Nutrition

Spend Time in Nature for Your Health?

Spend Time in Nature for Your Health?

mainadmin Nov 2, 2024 0

For perhaps 99.99 percent of our time as a species on Earth, we lived outdoors in...

Healthcare

6 Knee-Dominant Exercises to Build Bigger, Stronger Quads

6 Knee-Dominant Exercises to Build Bigger, Stronger Quads

mainadmin Oct 30, 2024 0

Take your quad growth to the next level with these science-backed knee-dominant...

Nutrition

Is Stainless Steel or Cast Iron Cookware Best? Is Teflon Safe?

Is Stainless Steel or Cast Iron Cookware Best? Is Teflon...

mainadmin Oct 1, 2024 15

What is the best type of pots and pans to use? In my last video, I expressed concerns...

Gluten Free

9 Healthy Canned Foods to Include in Your Diet

9 Healthy Canned Foods to Include in Your Diet

mainadmin Jun 19, 2024 57

In today’s fast-paced world, where convenience often takes precedence over health,...

Gluten Free

7 Healthy Red Meats to Include In Your Diet

7 Healthy Red Meats to Include In Your Diet

mainadmin Jun 13, 2024 42

Red meat, often a topic of debate in the realm of nutrition, holds a significant...