Tag: after
Diet
How Your Breath Impacts Lymphatic Drainage. Plus, The Before...
Breath is one of our most vital wellness practices — so vital that we don’t even...
Diet
Bloating After Eating Snacks? Here are Bloat less Snacks...
Snack options–they are endless and available at our fingertips. While convenient,...
Diet
After Nearly 15 Years on Birth Control, I Quit Cold Turkey—Heres...
I have been on oral contraceptives for nearly 15 years—that is, until six months...
Vitamins
What to Do After Eating Too Many Carbs
Eating too many carbs on the odd occasion is not the end of your healthy life. Here’s...
