Steak Fajita Fiesta Taco Salad - calories, carbs, nutrition
Steak Fajita Fiesta Taco Salad contain several important nutrients: 1 Serving only contains 890 calories, on average. However, more than 31% of steak fajita fiesta taco salad is composed of carbs 70 grams. It also contains 53 grams of fat, 37 grams of protein and 11 grams of sugar.
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890 | 70 g (31%) | 37 g (16%) | 53 g (53%) | 11 g |
Steak Fajita Fiesta Taco Salad Nutritional Facts
Serving Size: 1 Serving
- Carbs - 70 g
- Dietary Fiber - 13 g
- Sugars - 11 g
- Fat - 53 g
- Saturated - 18 g
- Polyunsaturated - 6 g
- Monounsaturated - --
- Trans - 0.5 g
- Protein - 37 g
- Sodium - 1600 mg
- Potassium - 1000 mg
- Cholesterol - 110 mg
- Vitamin A - 61 %
- Vitamin C - 194.9 %
- Calcium - 56.5 %
- Iron - 37.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in steak fajita fiesta taco salad?
Steak Fajita Fiesta Taco Salad contain around 890 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of steak fajita fiesta taco salad:
- 1 Serving: 890 grams
If you are unsure about the size of your steak fajita fiesta taco salad, you can estimate that an average steak fajita fiesta taco salad contains about 890 calories. About 31% of steak fajita fiesta taco salad calories come from carbs, 16% from protein, and 53% from fat.
How many carbs are in steak fajita fiesta taco salad?
Here is the carb content of standard serving sizes steak fajita fiesta taco salad:
- 1 Serving: 70 grams
Steak Fajita Fiesta Taco Salad also contains 13 grams of fiber, depending on its size. You can subtract 13 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Steak Fajita Fiesta Taco Salad fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 890/2000 Cal | 1110 Cal |
| Fat | 53/67 g | 14 g |
| Sodium | 1600/2300 mg | 700 mg |
| Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 890/2000 Cal | 1110 Cal |
| Carbohydrates | 70/250 g | 180 g |
| Sugar | 11/75 g | 64 g |
| Fiber | 13/25 g | 12 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 890/2000 Cal | 1110 Cal |
| Fat | 53/67 g | 14 g |
| Carbohydrates | 70/250 g | 180 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 890 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 136 minutes
- Running - 91 minutes
- Cleaning - 328 minutes
- Swimming - 84 minutes
- Boxing - 61 minutes
- Dansing - 29 minutes
- Tennis - 45 minutes
- Curling - 88 minutes
- Squash - 89 minutes
- Climbing - 62 minutes
- Gardening - 68 minutes
- Dog Walking - 95 minutes
How many protein are in steak fajita fiesta taco salad?
Steak Fajita Fiesta Taco Salad is a good source of quality protein, with just 1 Serving containing 37 grams.
Look at the list of protein content in different servings of steak fajita fiesta taco salad:
- 1 Serving: 37 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in steak fajita fiesta taco salad?
However, despite having all the nutritious qualities of steak fajita fiesta taco salad, 1 Serving of steak fajita fiesta taco salad comes with almost 11 extra grams of added sugar.
Compare the sugar content of different servings of steak fajita fiesta taco salad:
- 1 Serving: 11 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in steak fajita fiesta taco salad?
Steak Fajita Fiesta Taco Salad contain on average 53 grams of total fat per serve (1 Serving) – the majority - 35 grams - of that fat is also classified as unsaturated, with only 18 grams being saturated fat.
Here is an example of the fat content in popular servings of steak fajita fiesta taco salad:
- 1 Serving: 53 grams
