Southwest Seasoned Rotisserie Chicken - calories, carbs, nutrition
Southwest Seasoned Rotisserie Chicken contain several important nutrients: 1 Serving only contains 400 calories, on average. However, more than 1% of southwest seasoned rotisserie chicken is composed of carbs 1 grams. It also contains 27 grams of fat, 33 grams of protein and 0 grams of sugar.
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400 | 1 g (1%) | 33 g (35%) | 27 g (64%) | 0 g |
Southwest Seasoned Rotisserie Chicken Nutritional Facts
Serving Size: 1 Serving
- Carbs - 1 g
- Dietary Fiber - 0.6 g
- Sugars - 0 g
- Fat - 27 g
- Saturated - 8 g
- Polyunsaturated - 0 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 210 mg
- Potassium - 0 mg
- Cholesterol - 130 mg
- Vitamin A - 4.7 %
- Vitamin C - 3.8 %
- Calcium - 4.1 %
- Iron - 8.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in southwest seasoned rotisserie chicken?
Southwest Seasoned Rotisserie Chicken contain around 400 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of southwest seasoned rotisserie chicken:
- 1 Serving: 400 grams
If you are unsure about the size of your southwest seasoned rotisserie chicken, you can estimate that an average southwest seasoned rotisserie chicken contains about 400 calories. About 1% of southwest seasoned rotisserie chicken calories come from carbs, 35% from protein, and 64% from fat.
How many carbs are in southwest seasoned rotisserie chicken?
Here is the carb content of standard serving sizes southwest seasoned rotisserie chicken:
- 1 Serving: 1 grams
Southwest Seasoned Rotisserie Chicken also contains 0.6 grams of fiber, depending on its size. You can subtract 0.6 grams if you are looking for the net carb content 0,4 (net carbs = total carbs - fiber).
How does Southwest Seasoned Rotisserie Chicken fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 210/2300 mg | 2090 mg |
| Cholesterol | 130/300 mg | 170 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0.6/25 g | 24,4 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 400/2000 Cal | 1600 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 33/75 g | 42 g |
How long would it take to burn off 400 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 61 minutes
- Running - 40 minutes
- Cleaning - 147 minutes
- Hiking - 37 minutes
- Boxing - 82 minutes
- Dansing - 51 minutes
- Golf - 67 minutes
- Volleyball - 99 minutes
- Rowing - 24 minutes
- Snowboarding - 96 minutes
- Infrared Sauna - 79 minutes
- Shopping - 44 minutes
How many protein are in southwest seasoned rotisserie chicken?
Southwest Seasoned Rotisserie Chicken is a good source of quality protein, with just 1 Serving containing 33 grams.
Look at the list of protein content in different servings of southwest seasoned rotisserie chicken:
- 1 Serving: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in southwest seasoned rotisserie chicken?
However, despite having all the nutritious qualities of southwest seasoned rotisserie chicken, 1 Serving of southwest seasoned rotisserie chicken comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of southwest seasoned rotisserie chicken:
- 1 Serving: 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in southwest seasoned rotisserie chicken?
Southwest Seasoned Rotisserie Chicken contain on average 27 grams of total fat per serve (1 Serving) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.
Here is an example of the fat content in popular servings of southwest seasoned rotisserie chicken:
- 1 Serving: 27 grams
