Shrimp Pesto Pizzetta - calories, carbs, nutrition
Shrimp Pesto Pizzetta contain several important nutrients: 1 Serving only contains 290 calories, on average. However, more than 54% of shrimp pesto pizzetta is composed of carbs 39 grams. It also contains 6 grams of fat, 20 grams of protein and 4 grams of sugar.
mainadmin 
290 | 39 g (54%) | 20 g (28%) | 6 g (19%) | 4 g |
Shrimp Pesto Pizzetta Nutritional Facts
Serving Size: 1 Serving
- Carbs - 39 g
- Dietary Fiber - 6 g
- Sugars - 4 g
- Fat - 6 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 720 mg
- Potassium - 190 mg
- Cholesterol - 70 mg
- Vitamin A - 14 %
- Vitamin C - 25.3 %
- Calcium - 27.2 %
- Iron - 11.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in shrimp pesto pizzetta?
Shrimp Pesto Pizzetta contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of shrimp pesto pizzetta:
- 1 Serving: 290 grams
If you are unsure about the size of your shrimp pesto pizzetta, you can estimate that an average shrimp pesto pizzetta contains about 290 calories. About 54% of shrimp pesto pizzetta calories come from carbs, 28% from protein, and 19% from fat.
How many carbs are in shrimp pesto pizzetta?
Here is the carb content of standard serving sizes shrimp pesto pizzetta:
- 1 Serving: 39 grams
Shrimp Pesto Pizzetta also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 33 (net carbs = total carbs - fiber).
How does Shrimp Pesto Pizzetta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 720/2300 mg | 1580 mg |
| Cholesterol | 70/300 mg | 230 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 39/250 g | 211 g |
| Sugar | 4/75 g | 71 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 39/250 g | 211 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Diving - 46 minutes
- Yoga - 49 minutes
- Burpee - 24 minutes
- Bowling - 80 minutes
- Volleyball - 96 minutes
- Rowing - 75 minutes
- Cricket - 73 minutes
- Croquet - 48 minutes
- Baby Sitting - 97 minutes
How many protein are in shrimp pesto pizzetta?
Shrimp Pesto Pizzetta is a good source of quality protein, with just 1 Serving containing 20 grams.
Look at the list of protein content in different servings of shrimp pesto pizzetta:
- 1 Serving: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in shrimp pesto pizzetta?
However, despite having all the nutritious qualities of shrimp pesto pizzetta, 1 Serving of shrimp pesto pizzetta comes with almost 4 extra grams of added sugar.
Compare the sugar content of different servings of shrimp pesto pizzetta:
- 1 Serving: 4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in shrimp pesto pizzetta?
Shrimp Pesto Pizzetta contain on average 6 grams of total fat per serve (1 Serving) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of shrimp pesto pizzetta:
- 1 Serving: 6 grams
