Root Beer Float - calories, carbs, nutrition

Root Beer Float Nutritional Facts

Serving Size: 10 ounce

• Carbs - 50.2 g
• Dietary Fiber - 0 g
• Sugars - 50.2 g
• Fat - 18.4 g
• Saturated - 13.8 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11.5 g
• Sodium - 178.4 mg
• Potassium - 1 mg
• Cholesterol - 80.5 mg
• Vitamin A - 13.8 %
• Vitamin C - 4.7 %
• Calcium - 34.8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in root beer float?

Root Beer Float contain around 420.7 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of root beer float:

• 10 ounce: 420.7 grams
• 1 ounce: 42.1 grams

If you are unsure about the size of your root beer float, you can estimate that an average root beer float contains about 420.7 calories. About 49% of root beer float calories come from carbs, 11% from protein, and 40% from fat.

How many carbs are in root beer float?

Here is the carb content of standard serving sizes root beer float:

• 10 ounce: 50.2 grams
• 1 ounce: 5 grams

Root Beer Float also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 50,2 (net carbs = total carbs - fiber).

How does Root Beer Float fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 420.7 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 64 minutes
• Running - 43 minutes
• Cleaning - 155 minutes
• Hiking - 45 minutes
• Pilates - 62 minutes
• Skipping - 85 minutes
• Golf - 75 minutes
• Volleyball - 25 minutes
• Badminton - 87 minutes
• Snowboarding - 21 minutes
• Lawn Mowing - 43 minutes
• Baby Sitting - 82 minutes

How many protein are in root beer float?

Root Beer Float is a good source of quality protein, with just 10 ounce containing 11.5 grams.

Look at the list of protein content in different servings of root beer float:

• 10 ounce: 11.5 grams
• 1 ounce: 1.2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in root beer float?

However, despite having all the nutritious qualities of root beer float, 10 ounce of root beer float comes with almost 50.2 extra grams of added sugar.

Compare the sugar content of different servings of root beer float:

• 10 ounce: 50.2 grams
• 1 ounce: 5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in root beer float?

Root Beer Float contain on average 18.4 grams of total fat per serve (10 ounce) – the majority - 4,6 grams - of that fat is also classified as unsaturated, with only 13.8 grams being saturated fat.

Here is an example of the fat content in popular servings of root beer float:

• 10 ounce: 18.4 grams
• 1 ounce: 1.8 grams