Real Sausage Gravy Biscuit Deal - calories, carbs, nutrition

Real Sausage Gravy Biscuit Deal Nutritional Facts

Serving Size: 1 Platter

• Carbs - 43 g
• Dietary Fiber - 0.9 g
• Sugars - 10 g
• Fat - 38 g
• Saturated - 20 g
• Polyunsaturated - 3 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 16 g
• Sodium - 1220 mg
• Potassium - 240 mg
• Cholesterol - 60 mg
• Vitamin A - 5.4 %
• Vitamin C - 0.3 %
• Calcium - 25.5 %
• Iron - 13.7 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in real sausage gravy biscuit deal?

Real Sausage Gravy Biscuit Deal contain around 580 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of real sausage gravy biscuit deal:

• 1 Platter: 580 grams

If you are unsure about the size of your real sausage gravy biscuit deal, you can estimate that an average real sausage gravy biscuit deal contains about 580 calories. About 30% of real sausage gravy biscuit deal calories come from carbs, 11% from protein, and 59% from fat.

How many carbs are in real sausage gravy biscuit deal?

Here is the carb content of standard serving sizes real sausage gravy biscuit deal:

• 1 Platter: 43 grams

Real Sausage Gravy Biscuit Deal also contains 0.9 grams of fiber, depending on its size. You can subtract 0.9 grams if you are looking for the net carb content 42,1 (net carbs = total carbs - fiber).

How does Real Sausage Gravy Biscuit Deal fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 580 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 89 minutes
• Running - 59 minutes
• Cleaning - 213 minutes
• Diving - 33 minutes
• Boxing - 85 minutes
• Dansing - 99 minutes
• Tennis - 15 minutes
• Volleyball - 18 minutes
• Fencing - 52 minutes
• Snowboarding - 18 minutes
• Gardening - 58 minutes
• Baby Sitting - 60 minutes

How many protein are in real sausage gravy biscuit deal?

Real Sausage Gravy Biscuit Deal is a good source of quality protein, with just 1 Platter containing 16 grams.

Look at the list of protein content in different servings of real sausage gravy biscuit deal:

• 1 Platter: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in real sausage gravy biscuit deal?

However, despite having all the nutritious qualities of real sausage gravy biscuit deal, 1 Platter of real sausage gravy biscuit deal comes with almost 10 extra grams of added sugar.

Compare the sugar content of different servings of real sausage gravy biscuit deal:

• 1 Platter: 10 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in real sausage gravy biscuit deal?

Real Sausage Gravy Biscuit Deal contain on average 38 grams of total fat per serve (1 Platter) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 20 grams being saturated fat.

Here is an example of the fat content in popular servings of real sausage gravy biscuit deal:

• 1 Platter: 38 grams