Pulled Pork Sliders with Pineapple Salsa (106744.0) - calories, carbs, nutrition

Pulled Pork Sliders with Pineapple Salsa (106744.0) Nutritional Facts

Serving Size: 3 each

• Carbs - 93.6 g
• Dietary Fiber - 3.5 g
• Sugars - 15.9 g
• Fat - 34.9 g
• Saturated - 12 g
• Polyunsaturated - 3.6 g
• Monounsaturated - 13.6 g
• Trans - 0.3 g
• Protein - 51.3 g
• Sodium - 1564.3 mg
• Potassium - 634.8 mg
• Cholesterol - 166.3 mg
• Vitamin A - 25.3 %
• Vitamin C - 72.4 %
• Calcium - 12.1 %
• Iron - 44.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in pulled pork sliders with pineapple salsa (106744.0)?

Pulled Pork Sliders with Pineapple Salsa (106744.0) contain around 906.2 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of pulled pork sliders with pineapple salsa (106744.0):

• 3 each: 906.2 grams
• 1 each: 302.1 grams

If you are unsure about the size of your pulled pork sliders with pineapple salsa (106744.0), you can estimate that an average pulled pork sliders with pineapple salsa (106744.0) contains about 906.2 calories. About 42% of pulled pork sliders with pineapple salsa (106744.0) calories come from carbs, 23% from protein, and 35% from fat.

How many carbs are in pulled pork sliders with pineapple salsa (106744.0)?

Here is the carb content of standard serving sizes pulled pork sliders with pineapple salsa (106744.0):

• 3 each: 93.6 grams
• 1 each: 31.2 grams

Pulled Pork Sliders with Pineapple Salsa (106744.0) also contains 3.5 grams of fiber, depending on its size. You can subtract 3.5 grams if you are looking for the net carb content 90,1 (net carbs = total carbs - fiber).

How does Pulled Pork Sliders with Pineapple Salsa (106744.0) fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 906.2 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 139 minutes
• Running - 92 minutes
• Cleaning - 334 minutes
• Hiking - 90 minutes
• Yoga - 50 minutes
• Burpee - 35 minutes
• Bowling - 32 minutes
• Rugby - 79 minutes
• Badminton - 37 minutes
• Snowboarding - 90 minutes
• Lawn Mowing - 91 minutes
• Sleep - 55 minutes

How many protein are in pulled pork sliders with pineapple salsa (106744.0)?

Pulled Pork Sliders with Pineapple Salsa (106744.0) is a good source of quality protein, with just 3 each containing 51.3 grams.

Look at the list of protein content in different servings of pulled pork sliders with pineapple salsa (106744.0):

• 3 each: 51.3 grams
• 1 each: 17.1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in pulled pork sliders with pineapple salsa (106744.0)?

However, despite having all the nutritious qualities of pulled pork sliders with pineapple salsa (106744.0), 3 each of pulled pork sliders with pineapple salsa (106744.0) comes with almost 15.9 extra grams of added sugar.

Compare the sugar content of different servings of pulled pork sliders with pineapple salsa (106744.0):

• 3 each: 15.9 grams
• 1 each: 5.3 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in pulled pork sliders with pineapple salsa (106744.0)?

Pulled Pork Sliders with Pineapple Salsa (106744.0) contain on average 34.9 grams of total fat per serve (3 each) – the majority - 22,9 grams - of that fat is also classified as unsaturated, with only 12 grams being saturated fat.

Here is an example of the fat content in popular servings of pulled pork sliders with pineapple salsa (106744.0):

• 3 each: 34.9 grams
• 1 each: 11.6 grams