Italian Sausage & Peppe Deep Dish Pizza - calories, carbs, nutrition
Italian Sausage & Peppe Deep Dish Pizza contain several important nutrients: 1 Serving only contains 660 calories, on average. However, more than 51% of italian sausage & peppe deep dish pizza is composed of carbs 84 grams. It also contains 21 grams of fat, 33 grams of protein and 7 grams of sugar.
660 | 84 g (51%) | 33 g (20%) | 21 g (29%) | 7 g |
Italian Sausage & Peppe Deep Dish Pizza Nutritional Facts
Serving Size: 1 Serving
- Carbs - 84 g
- Dietary Fiber - 5 g
- Sugars - 7 g
- Fat - 21 g
- Saturated - 9 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 33 g
- Sodium - 1540 mg
- Potassium - 380 mg
- Cholesterol - 55 mg
- Vitamin A - 15.6 %
- Vitamin C - 28.9 %
- Calcium - 44.2 %
- Iron - 30.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian sausage & peppe deep dish pizza?
Italian Sausage & Peppe Deep Dish Pizza contain around 660 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sausage & peppe deep dish pizza:
- 1 Serving: 660 grams
If you are unsure about the size of your italian sausage & peppe deep dish pizza, you can estimate that an average italian sausage & peppe deep dish pizza contains about 660 calories. About 51% of italian sausage & peppe deep dish pizza calories come from carbs, 20% from protein, and 29% from fat.
How many carbs are in italian sausage & peppe deep dish pizza?
Here is the carb content of standard serving sizes italian sausage & peppe deep dish pizza:
- 1 Serving: 84 grams
Italian Sausage & Peppe Deep Dish Pizza also contains 5 grams of fiber, depending on its size. You can subtract 5 grams if you are looking for the net carb content 79 (net carbs = total carbs - fiber).
How does Italian Sausage & Peppe Deep Dish Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Fat | 21/67 g | 46 g |
Sodium | 1540/2300 mg | 760 mg |
Cholesterol | 55/300 mg | 245 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Carbohydrates | 84/250 g | 166 g |
Sugar | 7/75 g | 68 g |
Fiber | 5/25 g | 20 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 660/2000 Cal | 1340 Cal |
Fat | 21/67 g | 46 g |
Carbohydrates | 84/250 g | 166 g |
Protein | 33/75 g | 42 g |
How long would it take to burn off 660 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 101 minutes
- Running - 67 minutes
- Cleaning - 243 minutes
- Walking - 71 minutes
- Bodyflex - 77 minutes
- Skipping - 16 minutes
- Tennis - 66 minutes
- Riding - 81 minutes
- Rowing - 75 minutes
- Snowboarding - 55 minutes
- Croquet - 84 minutes
- Baby Sitting - 88 minutes
How many protein are in italian sausage & peppe deep dish pizza?
Italian Sausage & Peppe Deep Dish Pizza is a good source of quality protein, with just 1 Serving containing 33 grams.
Look at the list of protein content in different servings of italian sausage & peppe deep dish pizza:
- 1 Serving: 33 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian sausage & peppe deep dish pizza?
However, despite having all the nutritious qualities of italian sausage & peppe deep dish pizza, 1 Serving of italian sausage & peppe deep dish pizza comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of italian sausage & peppe deep dish pizza:
- 1 Serving: 7 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian sausage & peppe deep dish pizza?
Italian Sausage & Peppe Deep Dish Pizza contain on average 21 grams of total fat per serve (1 Serving) – the majority - 12 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.
Here is an example of the fat content in popular servings of italian sausage & peppe deep dish pizza:
- 1 Serving: 21 grams