Ice Cream, Red Velvet, Perry's - calories, carbs, nutrition

Ice Cream, Red Velvet, Perry's Nutritional Facts

Serving Size: 2 cup

• Carbs - 20 g
• Dietary Fiber - 0 g
• Sugars - 18 g
• Fat - 7 g
• Saturated - 4.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 65 mg
• Potassium - 0 mg
• Cholesterol - 20 mg
• Vitamin A - 0.6 %
• Vitamin C - 0 %
• Calcium - 8 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream, red velvet, perry's?

Ice Cream, Red Velvet, Perry's contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, red velvet, perry's:

• 2 cup: 150 grams
• 1 teaspoon: 1.6 grams
• 1 tablespoon: 4.7 grams
• 1 fluid ounce: 9.4 grams
• 1 milliliter: 0.3 grams
• 1 cup: 75 grams
• 1 pint: 150 grams
• 1 quart: 300 grams
• 1 liter: 317 grams
• 1 gallon: 1200 grams

If you are unsure about the size of your ice cream, red velvet, perry's, you can estimate that an average ice cream, red velvet, perry's contains about 150 calories. About 53% of ice cream, red velvet, perry's calories come from carbs, 5% from protein, and 42% from fat.

How many carbs are in ice cream, red velvet, perry's?

Here is the carb content of standard serving sizes ice cream, red velvet, perry's:

• 2 cup: 20 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.3 grams
• 1 milliliter: 0 grams
• 1 cup: 10 grams
• 1 pint: 20 grams
• 1 quart: 40 grams
• 1 liter: 42.3 grams
• 1 gallon: 160 grams

Ice Cream, Red Velvet, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).

How does Ice Cream, Red Velvet, Perry's fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 150 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 23 minutes
• Running - 15 minutes
• Cleaning - 55 minutes
• Swimming - 60 minutes
• Bodyflex - 20 minutes
• Skating - 95 minutes
• Tennis - 79 minutes
• Curling - 66 minutes
• Squash - 41 minutes
• Cricket - 34 minutes
• Croquet - 29 minutes
• Dog Walking - 60 minutes

How many protein are in ice cream, red velvet, perry's?

Ice Cream, Red Velvet, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.

Look at the list of protein content in different servings of ice cream, red velvet, perry's:

• 2 cup: 2 grams
• 1 teaspoon: 0 grams
• 1 tablespoon: 0.1 grams
• 1 fluid ounce: 0.1 grams
• 1 milliliter: 0 grams
• 1 cup: 1 grams
• 1 pint: 2 grams
• 1 quart: 4 grams
• 1 liter: 4.2 grams
• 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream, red velvet, perry's?

However, despite having all the nutritious qualities of ice cream, red velvet, perry's, 2 cup of ice cream, red velvet, perry's comes with almost 18 extra grams of added sugar.

Compare the sugar content of different servings of ice cream, red velvet, perry's:

• 2 cup: 18 grams
• 1 teaspoon: 0.2 grams
• 1 tablespoon: 0.6 grams
• 1 fluid ounce: 1.1 grams
• 1 milliliter: 0 grams
• 1 cup: 9 grams
• 1 pint: 18 grams
• 1 quart: 36 grams
• 1 liter: 38 grams
• 1 gallon: 144 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream, red velvet, perry's?

Ice Cream, Red Velvet, Perry's contain on average 7 grams of total fat per serve (2 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream, red velvet, perry's:

• 2 cup: 7 grams
• 1 teaspoon: 0.1 grams
• 1 tablespoon: 0.2 grams
• 1 fluid ounce: 0.4 grams
• 1 milliliter: 0 grams
• 1 cup: 3.5 grams
• 1 pint: 7 grams
• 1 quart: 14 grams
• 1 liter: 14.8 grams
• 1 gallon: 56 grams