Gravy, brown, dry - calories, carbs, nutrition

Gravy, brown, dry contain several important nutrients: 1 tablespoon only contains 22 calories, on average. However, more than 65% of gravy, brown, dry is composed of carbs 3.6 grams. It also contains 0.6 grams of fat, 0.6 grams of protein and 0 grams of sugar.

Gravy, brown, dry - calories, carbs, nutrition
Gravy, brown, dry nutrition facts

22
Cals

3.6 g (65%)
Net Carbs

0.6 g (11%)
Protein

0.6 g (24%)
Fats

0 g
Sugars

Gravy, brown, dry Nutritional Facts

Serving Size: 1 tablespoon

  • Carbs - 3.6 g
  • Dietary Fiber - 0.1 g
  • Sugars - 0 g
  • Fat - 0.6 g
  • Saturated - 0.2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0.3 g
  • Trans - 0 g
  • Protein - 0.6 g
  • Sodium - 290.6 mg
  • Potassium - 15.7 mg
  • Cholesterol - 0.2 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0.8 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in gravy, brown, dry?

How many calories are in gravy, brown, dry - calories, carbs, nutrition

Gravy, brown, dry contain around 22 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gravy, brown, dry:

  • 1 tablespoon: 22 grams
  • 1 milligram: 0 grams
  • 1 gram: 3.7 grams
  • 100 gram: 367 grams
  • 1 ounce: 104 grams
  • 1 pound: 1664.7 grams
  • 1 kilogram: 3670 grams
  • 1 teaspoon: 7.3 grams
  • 0.5 fluid ounce: 22 grams
  • 1 fluid ounce: 44 grams
  • 1 milliliter: 1.5 grams
  • 1 cup: 352.3 grams
  • 1 pint: 704.6 grams
  • 1 quart: 1409.3 grams
  • 1 liter: 1489.1 grams
  • 1 gallon: 5637 grams
  • 1 tbsp: 22 grams

If you are unsure about the size of your gravy, brown, dry, you can estimate that an average gravy, brown, dry contains about 22 calories. About 65% of gravy, brown, dry calories come from carbs, 11% from protein, and 24% from fat.

How many carbs are in gravy, brown, dry?

How many carbs are in gravy, brown, dry - calories, carbs, nutrition

Here is the carb content of standard serving sizes gravy, brown, dry:

  • 1 tablespoon: 3.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.6 grams
  • 100 gram: 59.4 grams
  • 1 ounce: 16.8 grams
  • 1 pound: 269.3 grams
  • 1 kilogram: 593.8 grams
  • 1 teaspoon: 1.2 grams
  • 0.5 fluid ounce: 3.6 grams
  • 1 fluid ounce: 7.1 grams
  • 1 milliliter: 0.2 grams
  • 1 cup: 57 grams
  • 1 pint: 114 grams
  • 1 quart: 228 grams
  • 1 liter: 240.9 grams
  • 1 gallon: 912.1 grams
  • 1 tbsp: 3.6 grams

Gravy, brown, dry also contains 0.1 grams of fiber, depending on its size. You can subtract 0.1 grams if you are looking for the net carb content 3,5 (net carbs = total carbs - fiber).

How does Gravy, brown, dry fit into your Daily Goals?

How does Gravy, brown, dry fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal22/2000 Cal1978 Cal
Fat0.6/67 g66,4 g
Sodium290.6/2300 mg2009,4 mg
Cholesterol0.2/300 mg299,8 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal22/2000 Cal1978 Cal
Carbohydrates3.6/250 g246,4 g
Sugar0/75 g75 g
Fiber0.1/25 g24,9 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal22/2000 Cal1978 Cal
Fat0.6/67 g66,4 g
Carbohydrates3.6/250 g246,4 g
Protein0.6/75 g74,4 g

How long would it take to burn off 22 calories?

How long would it take to burn off 22 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 3 minutes
  • Running - 2 minutes
  • Cleaning - 8 minutes
  • Swimming - 92 minutes
  • Boxing - 37 minutes
  • Skating - 59 minutes
  • Golf - 67 minutes
  • Rugby - 82 minutes
  • Fencing - 53 minutes
  • Snowboarding - 42 minutes
  • Croquet - 41 minutes
  • Sleep - 37 minutes

How many protein are in gravy, brown, dry?

How many protein are in gravy, brown, dry - calories, carbs, nutrition

Gravy, brown, dry is a good source of quality protein, with just 1 tablespoon containing 0.6 grams.

Look at the list of protein content in different servings of gravy, brown, dry:

  • 1 tablespoon: 0.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 10.7 grams
  • 1 ounce: 3 grams
  • 1 pound: 48.7 grams
  • 1 kilogram: 107.4 grams
  • 1 teaspoon: 0.2 grams
  • 0.5 fluid ounce: 0.6 grams
  • 1 fluid ounce: 1.3 grams
  • 1 milliliter: 0 grams
  • 1 cup: 10.3 grams
  • 1 pint: 20.6 grams
  • 1 quart: 41.2 grams
  • 1 liter: 43.6 grams
  • 1 gallon: 165 grams
  • 1 tbsp: 0.6 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in gravy, brown, dry?

How many sugar are in gravy, brown, dry - calories, carbs, nutrition

However, despite having all the nutritious qualities of gravy, brown, dry, 1 tablespoon of gravy, brown, dry comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of gravy, brown, dry:

  • 1 tablespoon: 0 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 100 gram: 0 grams
  • 1 ounce: 0 grams
  • 1 pound: 0 grams
  • 1 kilogram: 0 grams
  • 1 teaspoon: 0 grams
  • 0.5 fluid ounce: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams
  • 1 tbsp: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in gravy, brown, dry?

How much fat is in gravy, brown, dry - calories, carbs, nutrition

Gravy, brown, dry contain on average 0.6 grams of total fat per serve (1 tablespoon) – the majority - 0,4 grams - of that fat is also classified as unsaturated, with only 0.2 grams being saturated fat.

Here is an example of the fat content in popular servings of gravy, brown, dry:

  • 1 tablespoon: 0.6 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 100 gram: 9.6 grams
  • 1 ounce: 2.7 grams
  • 1 pound: 43.6 grams
  • 1 kilogram: 96.1 grams
  • 1 teaspoon: 0.2 grams
  • 0.5 fluid ounce: 0.6 grams
  • 1 fluid ounce: 1.2 grams
  • 1 milliliter: 0 grams
  • 1 cup: 9.2 grams
  • 1 pint: 18.5 grams
  • 1 quart: 36.9 grams
  • 1 liter: 39 grams
  • 1 gallon: 147.6 grams
  • 1 tbsp: 0.6 grams