Gazpacho Anduluz 8 oz - calories, carbs, nutrition
Gazpacho Anduluz 8 oz contain several important nutrients: 8 ounce only contains 240 calories, on average. However, more than 18% of gazpacho anduluz 8 oz is composed of carbs 11 grams. It also contains 22 grams of fat, 2 grams of protein and 6 grams of sugar.
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240 | 11 g (18%) | 2 g (3%) | 22 g (79%) | 6 g |
Gazpacho Anduluz 8 oz Nutritional Facts
Serving Size: 8 ounce
- Carbs - 11 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 22 g
- Saturated - 3 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 140 mg
- Potassium - 540 mg
- Cholesterol - 0 mg
- Vitamin A - 33.9 %
- Vitamin C - 79.8 %
- Calcium - 3.3 %
- Iron - 5.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in gazpacho anduluz 8 oz?
Gazpacho Anduluz 8 oz contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of gazpacho anduluz 8 oz:
- 8 ounce: 240 grams
- 1 ounce: 30 grams
If you are unsure about the size of your gazpacho anduluz 8 oz, you can estimate that an average gazpacho anduluz 8 oz contains about 240 calories. About 18% of gazpacho anduluz 8 oz calories come from carbs, 3% from protein, and 79% from fat.
How many carbs are in gazpacho anduluz 8 oz?
Here is the carb content of standard serving sizes gazpacho anduluz 8 oz:
- 8 ounce: 11 grams
- 1 ounce: 1.4 grams
Gazpacho Anduluz 8 oz also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 8 (net carbs = total carbs - fiber).
How does Gazpacho Anduluz 8 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 22/67 g | 45 g |
| Sodium | 140/2300 mg | 2160 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Carbohydrates | 11/250 g | 239 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 240/2000 Cal | 1760 Cal |
| Fat | 22/67 g | 45 g |
| Carbohydrates | 11/250 g | 239 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 240 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 36 minutes
- Running - 24 minutes
- Cleaning - 88 minutes
- Swimming - 94 minutes
- Pilates - 20 minutes
- Burpee - 95 minutes
- Tennis - 31 minutes
- Volleyball - 97 minutes
- Fencing - 24 minutes
- Climbing - 34 minutes
- Gardening - 69 minutes
- Dog Walking - 22 minutes
How many protein are in gazpacho anduluz 8 oz?
Gazpacho Anduluz 8 oz is a good source of quality protein, with just 8 ounce containing 2 grams.
Look at the list of protein content in different servings of gazpacho anduluz 8 oz:
- 8 ounce: 2 grams
- 1 ounce: 0.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in gazpacho anduluz 8 oz?
However, despite having all the nutritious qualities of gazpacho anduluz 8 oz, 8 ounce of gazpacho anduluz 8 oz comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of gazpacho anduluz 8 oz:
- 8 ounce: 6 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in gazpacho anduluz 8 oz?
Gazpacho Anduluz 8 oz contain on average 22 grams of total fat per serve (8 ounce) – the majority - 19 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of gazpacho anduluz 8 oz:
- 8 ounce: 22 grams
- 1 ounce: 2.8 grams
